The Role of the Masculine
The Map
The necessity of taking stock of where we are.
The necessity of taking stock of where we are.
And a Little Child Shall Lead Them
In search of our souls - as individuals and as a culture.
In search of our souls – as individuals and as a culture.
Love in a Time of COVID-19
The link between values and mindfulness.
The link between values and mindfulness.
The Political Rift and a Call to Unify
What doesn’t unify, divides.
What doesn’t unify, divides.
Overreaction and the Ice Age
Techniques for emotional inoculation.
Techniques for emotional inoculation.
Mindfulness as Homeland Security: 9/11 and Our Internal Nation
This short essay isn’t about America. It’s about our lives. Well…maybe it’s about both.
This short essay isn’t about America. It’s about our lives. Well…maybe it’s about both.
Ah, America!
A requiem and a prayer.
A requiem and a prayer.
To My Soulful Brothers: 4 Things We Can Do to Change the World
We are all connected, so everything we do, matters.
We are all connected, so everything we do, matters.
The Death of the Stars
City lights are mankind’s tragic attempt to replicate stars.
City lights are mankind’s tragic attempt to replicate stars.
The MAGA Kid and the Elder: Finding Meaning Beyond Emotion
We have the opportunity to look within the soul of America and determine how we want to proceed.
We have the opportunity to look within the soul of America and determine how we want to proceed.
Sound, Fury and Stillness
The ‘Connection’ is always there.
The ‘Connection’ is always there.
Emotion Demotion
Two tools to cool the tyrant inside.
Two tools to cool the tyrant inside.
Memorial Day and Our Addiction to War
How much is a life worth?
How much is a life worth?
The Third Time: Unifying In An Age of Walls
It’s time to put aside our differences.
It’s time to put aside our differences.
Donald Trump and the Rise of Compassion
Trump, or anyone in our lives that triggers fear in us, can work for the benefit of all.
Trump, or anyone in our lives that triggers fear in us, can work for the benefit of all.