The link between values and mindfulness.
What doesn’t unify, divides.
Techniques for emotional inoculation.
This short essay isn’t about America. It’s about our lives. Well…maybe it’s about both.
A requiem and a prayer.
We are all connected, so everything we do, matters.
City lights are mankind’s tragic attempt to replicate stars.
We have the opportunity to look within the soul of America and determine how we want to proceed.
The ‘Connection’ is always there.
Two tools to cool the tyrant inside.
How much is a life worth?
It’s time to put aside our differences.
Trump, or anyone in our lives that triggers fear in us, can work for the benefit of all.
We see life and death as opposites rather than as complimentary conditions
I smiled and felt my breath come and go like fortune. It was all I could do in that moment.
We are being called as a culture and as individuals to deeper personal responsibility.