Many people are feeling overwhelmed. Sometimes a little escape can be healing.
The Most Important Pieces of My Cancer Coping Plan
Cancer survivors can wear many faces.
Cancer survivors can wear many faces.
6 Tips to Maintain the Calm During the Chaos of the Holidays
Whether it’s dealing with the holidays, facing a health challenge, or grieving the loss of a loved one, it’s important to have tools to cope with the chaos that can surround us.
Whether it’s dealing with the holidays, facing a health challenge, or grieving the loss of a loved one, it’s important to have tools to cope with the chaos that can surround us.
More Than Gratitude: A Generational Legacy From War-Era to Modern Family
A woman reflects upon the importance of gratitude, the origins of which span the generations of her father, grandmother…and war
A woman reflects upon the importance of gratitude, the origins of which span the generations of her father, grandmother…and war
The Power of Gratitude Rituals
President Kennedy once said, “We must find time to stop and thank the people who make a difference in our lives.”
President Kennedy once said, “We must find time to stop and thank the people who make a difference in our lives.”
How Sensuality Can Heal
Personal sensuality or mutual sensuality can be a powerful healing modality.
Personal sensuality or mutual sensuality can be a powerful healing modality.
Fantasies, Sexuality, and Halloween
What does your Halloween costume say about you? Does it tap into your fantasies?
What does your Halloween costume say about you? Does it tap into your fantasies?
The Transformative Power of a Breast Cancer Diagnosis
October is Breast Cancer Awareness Month, and as someone who has faced breast cancer twice, I feel it is important to remind readers to have their annual mammograms
October is Breast Cancer Awareness Month, and as someone who has faced breast cancer twice, I feel it is important to remind readers to have their annual mammograms
Suicide on My Mind
September is National Suicide Prevention Month
September is National Suicide Prevention Month
The Psychology of Rumi’s Poetry
Personal Perspective: How the poet Rumi has inspired me.
Personal Perspective: How the poet Rumi has inspired me.
Are You Affected by Intergenerational Trauma?
Understanding intergenerational trauma and how to deal with it.
Understanding intergenerational trauma and how to deal with it.
How AI Changed Me Creatively
I am numb. I am stuck. I am sad. I am worried.
I am numb. I am stuck. I am sad. I am worried.
Shaped By Our Childhoods
How do the events of our childhoods affect our adult passions and mold who we become?
How do the events of our childhoods affect our adult passions and mold who we become?
Are Your Passions Changing?
Having passion is the fuel that inspires us to wake up in the morning.
Having passion is the fuel that inspires us to wake up in the morning.
The Art of Remembering How We Have Become Who We Are
Our memories and experiences set us apart from everyone else and some memories have more powerful impact than others.
Our memories and experiences set us apart from everyone else and some memories have more powerful impact than others.
Visitations: 5 Writing Prompts That’ll Help You Get in Touch With Your Ancestors
It’s been said that those who were close to you before they died commonly send messages in the form of bird spirit guides.
It’s been said that those who were close to you before they died commonly send messages in the form of bird spirit guides.