Memory changes are normal with aging, but drastic changes should be evaluated.
The Pros and Cons of Nostalgia
It can make us feel a sense of connection which I think right now many people are yearning for.
It can make us feel a sense of connection which I think right now many people are yearning for.
A Room of Our Own
Having your own sacred space can lead to emotional well-being.
Having your own sacred space can lead to emotional well-being.
The Key to Finding Your Bliss
This summer, consider taking some time to think about what brings you bliss.
This summer, consider taking some time to think about what brings you bliss.
The Fragility of Memory
Have you ever wondered about tips to help you remember?
Have you ever wondered about tips to help you remember?
Journaling the Sensuous Shadow
Journaling is a fun and productive way to get in touch with the shadow.
Journaling is a fun and productive way to get in touch with the shadow.
The Secret of Platonic Relationships
Platonic relationships can turn into erotic or romantic relationships, but most often the strength lies in the strong friendship.
Platonic relationships can turn into erotic or romantic relationships, but most often the strength lies in the strong friendship.
Celebrating National Poetry Month
Poetry is the voice of the soul and is a free-flowing form of expression.
Poetry is the voice of the soul and is a free-flowing form of expression.
The Art of Spring Writing
Transformative writing to inspire change.
Transformative writing to inspire change.
What Everybody Should Know About Survivor’s Guilt
Research shows that survivor's guilt is real.
Research shows that survivor’s guilt is real.
The Naked Truth About Longevity
Only about 35% of us have the longevity gene. The rest is up to us!
Only about 35% of us have the longevity gene. The rest is up to us!
Boredom, Violence and Passion
Studies have shown boredom can lead to teen violence and having a passion helps.
Studies have shown boredom can lead to teen violence and having a passion helps.
The Power of Poetry Therapy
Poetry therapy is a powerful tool to augment psychotherapy.
Poetry therapy is a powerful tool to augment psychotherapy.
10 Tips on How to Write a Love Poem
Crafting a poem is a way to get down to your real emotional truth.
Crafting a poem is a way to get down to your real emotional truth.
The Dilemma of Loneliness
There's a difference between loneliness and solitude.
There’s a difference between loneliness and solitude.
Shifting From Unhappiness to Happiness
Very often happiness is a state of mind, and this shift is easier than we think.
Very often happiness is a state of mind, and this shift is easier than we think.