The need to return to a philosophy of love and kindness
Six of the best practices for emotional resilience
How the stoic roman emperor got his nickname.
How a philosophy of life was inspired by a snack.
How Marcus Aurelius was Initiated into the Cult of Demeter.
Retelling the story of Diogenes the cynic
How can ancient wisdom help the youth of today?
Cognitive therapy and emotional acceptance.
Three simple ways that stoicism can change your mindset
Depicting the philosopher armed and in armour
Moral self-examination can lead to self-improvement.
The story of Demosthenes, Master of Oratory.
What did Marcus Aurelius say about our reasons to be cheerful?
Time projection can be an easy way to use cognitive therapy at home.
Epictetus says that we should remind ourselves that those we love, and kiss, are mortal, and do not, ultimately, belong to us.
Self-consciousness and cognitive-behavioural therapy.