When we train, Ishibashi reminds me, “Everything quiet inside.”
The Year of the Snake Means
The snake is the midpoint; thus, represents balance.
The snake is the midpoint; thus, represents balance.
Possible Into Probable
In Probability Theory, any outcome that you participate in has a non-zero probability of occurrence.
In Probability Theory, any outcome that you participate in has a non-zero probability of occurrence.
Greater, Not Greatest
I try to create the space for others to be as great as they can be, free to be their authentic selves.
I try to create the space for others to be as great as they can be, free to be their authentic themselves.
Chasing Greatness
Chase greatness on your own path, in your own way. Just train. It's not like you have to get somewhere or be someone else. Have a meaningful life, the life that you love.
Chase greatness on your own path, in your own way. Just train. It’s not like you have to get somewhere or be someone else. Have a meaningful life, the life that you love.
A Strong ‘7’
Like Stephen A. Smith, I’m a strong 7. I think. More like plain 7. Possibly, 6 deep down inside.
Like Stephen A. Smith, I’m a strong 7. I think. More like plain 7. Possibly, 6 deep down inside.
Your Happy Ending
Intrinsically by design, romantic comedies end happy. But don't give up on your own happy ending. There are always possibilities. There are many happy endings.
Intrinsically by design, romantic comedies end happy. But don’t give up on your own happy ending. There are always possibilities. There are many happy endings.
Feeling Out
Strong isn’t about big muscles, great rage and anger, about breaking boards with your hands. Strong is in the empty mind, opening up, being quiet inside, my feeling out.
Strong isn’t about big muscles, great rage and anger, about breaking boards with your hands. Strong is in the empty mind, opening up, being quiet inside, my feeling out.
Look for the Good, for the Kid Inside
I look for the good in others, look for the kid inside that they once were. I look for who they wanted to be in life. Believing in others empowers.
I look for the good in others, look for the kid inside that they once were. I look for who they wanted to be in life. Believing in others empowers.
The Light Shines in ‘Sonic the Hedgehog 3’
Amidst Sonic 3’s lightening speed, eye candy action, and crafted on-liners, the real light shines from Sonic and Shadow.
Amidst Sonic 3’s lightening speed, eye candy action, and crafted on-liners, the real light shines from Sonic and Shadow.
Their Light Shines
“Who you are is here.”
“Who you are is here.”
My Favorite Movies of 2024 (Not Necessarily the Best Movies)
2024 was a good year for movies. Perhaps, 2025 brings more movies to love. Some might be the best. Others might be my favorite. Who knows?
2024 was a good year for movies. Perhaps, 2025 brings more movies to love. Some might be the best. Others might be my favorite. Who knows?
You Needn’t Draw Your Sword
Badass isn’t about fighting everyone and kicking ass.
Badass isn’t about fighting everyone and kicking ass.
Blessed to Give
Rocky reminds that it’s not that hard to give kindness, to be kind. Putting out kindness in the world isn't that hard. When in doubt, be kind. Something Rocky taught me.
Rocky reminds that it’s not that hard to give kindness, to be kind. Putting out kindness in the world isn’t that hard. When in doubt, be kind. Something the Rocky taught me.
Can’t Love in ‘Anora’
Anora is something special. It's one of my favorite movies of the year.
Anora is something special. It’s one of my favorite movies of the year.
Say a Prayer
There's a prayer I use all the time. It's not what you think.
There’s a prayer I use all the time. It’s not what you think.















