We know what kind of men we really want to be and the kind of men we respect and want to emulate.
About Justin Lioi
You Can’t Think Your Way Into Happiness
If all I’ve got is my intelligence, I’m not going to fare too well.
If all I’ve got is my intelligence, I’m not going to fare too well.
Where Is Your Competitive Side Hiding?
It’s hard to separate competition into what it says about us individually because it’s what so much of Western society is based on.
It’s hard to separate competition into what it says about us individually because it’s what so much of Western society is based on.
When You Love Someone With a Mental Health Issue
Just don’t stop seeing them as a whole person.
Just don’t stop seeing them as a whole person.
5 Tips for Parenting After a Loss
Parenting after a loss can feel impossible.
Parenting after a loss can feel impossible.
You Can’t Solve a Relationship Problem in a Non-Relational Way
Some personal changes to support that relationship.
Some personal changes to support that relationship.
Finding Space for Yourself in Your Relationship
Relationship counseling for one.
Relationship counseling for one
3 Reasons to Give Up the Illusion of Control
It can be comforting to think you have control, but trying to maintain it is exhausting -- and leads to disappointment.
It can be comforting to think you have control, but trying to maintain it is exhausting — and leads to disappointment.
Control What You Can Control
It's not about being in control of everything all of the time.
It’s not about being in control of everything all of the time.
3 Ways Your Expectations Are Killing You
Experiment with little shifts in attitudes and framings to see if this works for you.
Experiment with little shifts in attitudes and framings to see if this works for you.
3 Relationship Warning Signs
Whether you need to get out or the fit just isn't right, listen to these warning signs.
Whether you need to get out or the fit just isn’t right, listen to these warning signs.
How to Admit You Don’t Know
Admitting you don't know something is an opportunity to check in, with yourself and your partner.
Admitting you don’t know something is an opportunity to check in, with yourself and your parter
How to Spot a (Subtly) Toxic Person
In our lives, we can be exposed to a number of toxic personalities. Here's a quick guide to identifying them.
In our lives, we can be exposed to a number of toxic personalities. Here’s a quick guide to identifying them.
Manage Better During COVID-19 With a ‘Both and’ Outlook
Yes, this is a scary time to live in, and we're going to make it through.
Yes, this is a scary time to live in, and we’re going to make it through.
Should We Let Go of Male Supremacy?
There are patterns to unlearn, there are assertions to be challenged.
There are patterns to unlearn, there are assertions to be challenged.
Regrets Without Shame
Hold yourself accountable for not-great behavior and use that knowledge to propel you toward different future choices.
Hold yourself accountable for not-great behavior and use that knowledge to propel you toward different future choices.