Emerging from the pits of depression.
Mental Illness and the Struggle for Self-Love
Why do so many of us hate ourselves?
Why do so many of us hate ourselves?
10 Things Patients Want From Psychiatrists
Humanity and professionalism would be a good start.
Humanity and professionalism would be a good start.
How Stigma Hurts People With Mental Illness
And what you can do about it.
And what you can do about it.
6 Things Mental Illness Has Taught Me About Life
The most painful of teachers.
The most painful of teachers.
How I Overcame PTSD After 20 Years
Doctors told me I was 100% disabled forever.
Doctors told me I was 100% disabled forever.
How to Support Someone With a Mental Illness
Saving lives in unexpected places.
Saving lives in unexpected places.
The 7 Toughest Parts of Living With Mental Illness
You get used to letting people down.
You get used to letting people down.
Can Friendship Grow From Desperation?
The hardest punch.
The hardest punch.
‘It’s Feeling Full of Everything and Empty at the Same Time’
The contradiction of mental illness.
The contradiction of mental illness.
When You Live With a Mental Illness, You Spend Most of Your Time Explaining
Spend more time taking care of yourself.
Spend more time taking care of yourself.
Shining Light on Trauma
It’s time to bring pain out of the shadows.
It’s time to bring pain out of the shadows.
8 Things You Can Do to Cope With Stress and Anxiety
You have to help yourself.
You have to help yourself.
Why You Urgently Need a Support Network to Recover From Mental Illness
Confiding in someone is crucial to your recovery.
Confiding in someone is crucial to your recovery.
Forced to Relive a Nightmare. How to Recognize PTSD and Its Horrific Symptoms
From a lush Scottish hillside to a bedsit of nightmares.
From a lush Scottish hillside to a bedsit of nightmares.
My Dad’s Death and the Chaotic Early Stages of Grief
The end of ordinary life as I knew it.
The end of ordinary life as I knew it.