It can only lead you somewhere wonderful
What Gift Would You Give Yourself ‘Back Then’?
And how would it have benefited you?
And how would it have benefited you?
My Self-Esteem Journey: From Self-Loathing to Self-Love
I hated myself until I learned that I’m more than a flawed human
I hated myself until I learned that I’m more than a flawed human
Beyond the Potholes: Embracing Detours You Didn’t See Coming
My life has certainly not followed anything remotely resembling the neat, tidy little path.
My life has certainly not followed anything remotely resembling the neat, tidy little path.
When Someone Emotionally Ambushes You
It’s a cowardly tactic, designed to take all your power right out from under you because you weren’t expecting such a terrible violation of your boundaries.
It’s a cowardly tactic, designed to take all your power right out from under you because you weren’t expecting such a terrible violation of your boundaries.
How Embracing Vulnerability Became My Greatest Act of Courage
I’m no longer trying to prove I’m strong. I know I am — because I had the courage to be vulnerable.
I’m no longer trying to prove I’m strong. I know I am — because I had the courage to be vulnerable.
Intuition: What It Is, What It Isn’t, and Why It Matters
It’s that quiet “knowing” that something is or isn’t right.
It’s that quiet “knowing” that something is or isn’t right.
Why Simple Pleasures Are More Important Than You Might Think
Sometimes, those little habits and simple familiar things can make all the difference, right?
Sometimes, those little habits and simple familiar things can make all the difference, right?
Why Silence Is a Beautiful Treasure Chest
When we pay attention in the midst of our busy lives, we find moments when silence becomes the storyteller.
When we pay attention in the midst of our busy lives, we find moments when silence becomes the storyteller.
This Is How ‘Getting Used to’ Something Affects You
If you are “used to” something that isn’t good for you, it’s time to expand your view.
If you are “used to” something that isn’t good for you, it’s time to expand your view.
Hidden Gifts: Being Generous in Unlikely Ways
It takes so little to mean so much.
It takes so little to mean so much.
This Is Why Winter Makes You Want to Hibernate
Winter invites us to slow down and conserve energy, using the longer nights to rest, recharge, and reflect.
Winter invites us to slow down and conserve energy, using the longer nights to rest, recharge, and reflect.
Mastering the Art of Starting Over
It’s not as daunting as it might seem.
It’s not as daunting as it might seem.
How to Use Time and Gratitude to Change Your Life
You can find blessings in remembering that you always have a powerful tool at your disposal — the power of choice
You can find blessings in remembering that you always have a powerful tool at your disposal — the power of choice
A Hard Lesson in Overconfidence and Bad Advice
Often the self-proclaimed “experts” aren’t so “expert” after all.
Often the self-proclaimed “experts” aren’t so “expert” after all.
Unexpected Kindness Turned a Rough Day Into a Joy
“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.” — Roy T. Bennett
“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.” — Roy T. Bennett















