100 percent of that criticism has nothing to do with you.
You have permission to set boundaries. In fact, it’s exactly what you have to do.
No, it’s not derailing your recovery. It’s actually a sign that you’re getting stronger.
Why are you trying to please and placate everybody else?
Being alone does not mean being lonely.
When we are going through divorce we forget that we actually have the world at our fingertips.
It’s a hard thing to do after a divorce, but worth it!
Let’s talk about this paralyzing emotion that brings out the worst in us, and prevents us from moving on with our own lives.
It’s an ugly word and a terrible feeling and you don’t have to live with it.
You can do this!
Anger is a thief. Don’t let it rob you of your chance to move on.
It’s hard being newly single, but you can still enjoy the time between now and the second of January.
It’s time we start looking at rejection in a way that will empower us instead of holding us down.
Your emotional energy is finite. Don’t waste it dwelling on your ex.
Think about it—focusing the unfairness of your situation is like insisting on driving a car with a flat tire. It’s not going to get you anywhere.
So many times we feel stressed because our current situation does not match up with our expectations of how it should be. And we do not give ourselves the credit for where we are right now.