Matthew Remski believes that we have to let our children be bored, so they can explore safely the endless horizons of time, and if we take their lead, we can also let ourselves be bored, but not with resignation or apathy.
The Nine Keys to Mindfulness for New Fathers
Matthew Remski discusses ways to create a lasting connection between dads and their new babies, one that is attentive and not reactive.
Mindfulness for Fathers: Five Difficult Feelings We Can Learn to Love
It’s a tall order for many men to even acknowledge difficult feelings. But love them? That’s just going too far. But of course, going farther and loving deeper than you knew you could is what fatherhood, and life, demands.
Family Wakes Us Up (Book Excerpt)
Matthew Remski and Michael Stone write about the spirituality of fatherhood and family life.
Mindfulness for Fathers: Giving Your Child a Secret Space
Matthew Remski recognizes the need to foster the awareness of self his young son is beginning to develop.