History includes the flourishing and degradation of humanity, and everything in-between.
Feel What You’re Feeling
5 ways to avoid depleted energy states.
5 ways to avoid depleted energy states.
Creativity Is a Function of Being Human
It doesn’t disappear if you shame it, either.
It doesn’t disappear if you shame it, either.
Men. You Need To Express, Not Suppress
To stop the destructive behaviour.
To stop the destructive behaviour.
Who Am I Becoming?
A great way to re-frame chaos and change.
A great way to re-frame chaos and change.
An Efficient Way to a Better Life
Stop looking outside for answers.
Stop looking outside for answers.
The Negatives of Choice
Having it isn’t always empowering.
Having it isn’t always empowering.
You’d Rather Be Miserable and Certain
Than wholehearted and uncertain.
Than wholehearted and uncertain.
Forgiveness Is Worth Learning About
It’s also extraordinary.
It’s also extraordinary.
Depression Is a Loss of Hope
6 ways that depression shows up.
6 ways that depression shows up.
I Slowed Down for Two Weeks for My Sanity
My body told me, and it was right.
My body told me, and it was right.
Enjoy the Plateau
Sustainable growth comes with mastery mindset.
Sustainable growth comes with mastery mindset.
The Myth of Medusa Is a Trauma Journey
Medusa is much like trauma because you can’t look directly at her.
Medusa is much like trauma because you can’t look directly at her.
Billionaires; Hoarding of the Collective Good
The flow of a healthy society mimics nature; it’s reciprocal.
The flow of a healthy society mimics nature; it’s reciprocal.
Procrastination — A State of Freeze
Many creative block states exist in what is known as the dorsal vagal state, the body’s state of freeze when you feel like you’re in danger.
Many creative block states exist in what is known as the dorsal vagal state, the body’s state of freeze when you feel like you’re in danger.
Forgiveness Isn’t Easy
It doesn’t happen overnight.
It doesn’t happen overnight.