I learned early on that love could be haunting. Romance could come and go as mysteriously as a ghost.
The Spiritual Way to Rid Your Life of Toxic People
Maybe toxic people are good for us, here’s why.
Maybe toxic people are good for us, here’s why.
What I Gained When I Stopped Writing on Medium
I would journal my thoughts — live.
I would journal my thoughts — live.
Have You Tried the Sacred Pause?
How to handle conflict with compassion.
How to handle conflict with compassion.
Accidents Are a Wake-Up Message
Because there are no accidents. Yes, you heard me right.
Because there are no accidents. Yes, you heard me right.
After Years of Disordered Eating, My Sister’s Death Made Me Love My Body
We are taught to entertain the hateful thoughts — the I have chubby thighs, a crooked nose, wrinkles around my eyes, stubby knees thoughts — over the positive ones.
We are taught to entertain the hateful thoughts — the I have chubby thighs, a crooked nose, wrinkles around my eyes, stubby knees thoughts — over the positive ones.
Is Your Relationship Starving You?
If so, here are some ways to start to feel emotionally nourished again.
If so, here are some ways to start to feel emotionally nourished again.
How I Learned To Trust Men
After a lifetime of feeling mistreated by males, I finally faced the truth: They weren’t to blame. Here’s why.
After a lifetime of feeling mistreated by males, I finally faced the truth: They weren’t to blame. Here’s why.
Single and Ready to Mingle in the Pandemic
Today was my second time flirting with my mask on.
Today was my second time flirting with my mask on.
The Love You Seek Is Seeking You
Your hunches are like gold. Savor them. Coddle them. Entertain them and thank them.
Your hunches are like gold. Savor them. Coddle them. Entertain them and thank them.
4 Ways to Get a Job You Won’t Need a Vacation From
Hint, it starts with this thing we call “purpose”…
Hint, it starts with this thing we call “purpose”…
Emotional Repression Killed Someone Close to Me
Discomfort is the price of admission to have a meaningful life. ~ Susan David, PhD, Ted Talk
Discomfort is the price of admission to have a meaningful life.~ Susan David, PhD, Ted Talk
What All Highly Sensitive, Empathic People Need to Know
To learn to live an empowered life.
To learn to live an empowered life
How Mindfulness Can Transform Your Life
One perception shift at a time.
One perception shift at a time.
I’m a Recovering Emptyaholic
If you’re addicted to your feelings of inadequacy — then you’re not alone.
If you’re addicted to your feelings of inadequacy — then you’re not alone.
Why My Writing Success Scared Me
When self-sabotage is a comfortable discomfort.
When self-sabotage is a comfortable discomfort.