Learn 12 practical ways to manage your money, build better financial habits, control spending and work toward your savings goals with confidence.
What Families Overlook: Addiction Is Often a Symptom, Not the Whole Story
Understanding the mental health challenges that can underlie substance use may help families respond with greater empathy and support recovery.
Understanding the mental health challenges that can underlie substance use may help families respond with greater empathy and support recovery.
‘Losing My Mind’: New York Prisons Are Holding People in Rooms With No Running Water
Incarcerated people describe being confined for days in New York prison rooms without running water, adequate hygiene or relief from constant lighting.
Incarcerated people describe being confined for days in New York prison rooms without running water, adequate hygiene or relief from constant lighting.
Burnout Isn’t Just a Buzzword: Why Workers Are Reaching a Breaking Point
Chronic workplace stress can lead to exhaustion, detachment, and reduced effectiveness when heavy workloads and limited support persist.
Chronic workplace stress can lead to exhaustion, detachment, and reduced effectiveness when heavy workloads and limited support persist.
Has ‘Sleepmaxxing’ Gone Too Far?
Sleepmaxxing turns rest into a wellness project, but optimizing every part of sleep may create new pressures around something meant to be restorative.
Sleepmaxxing turns rest into a wellness project, but optimizing every part of sleep may create new pressures around something meant to be restorative.
70% of Americans Think Their Phone Is Listening to Their Conversations. Is It?
The ads that seem to follow private conversations may feel like eavesdropping, but targeted advertising can rely on other forms of data collection.
The ads that seem to follow private conversations may feel like eavesdropping, but targeted advertising can rely on other forms of data collection.
5 Financial Changes That Happen When You Turn 55
Turning 55 can unlock new retirement planning opportunities, including the Rule of 55 and higher contribution limits for some retirement accounts.
Turning 55 can unlock new retirement planning opportunities, including the Rule of 55 and higher contribution limits for some retirement accounts.
Survey: 1 in 4 Americans Are Anxious About AI. Here’s What Therapists Say Actually Helps
As AI becomes more pervasive, therapists offer practical ways to manage anxiety and uncertainty about its growing role in everyday life.
As AI becomes more pervasive, therapists offer practical ways to manage anxiety and uncertainty about its growing role in everyday life.
5 Steps Adults Can Take to Support Cognitive Health
Five practical steps can help adults support brain health, recognize potential concerns early, and reduce risks linked to cognitive decline.
Five practical steps can help adults support brain health, recognize potential concerns early, and reduce risks linked to cognitive decline.
How to Get Started With Solo Travel
Planning ahead, sharing your itinerary, protecting valuables, budgeting, and staying flexible can help make solo travel safer and more enjoyable.
Planning ahead, sharing your itinerary, protecting valuables, budgeting, and staying flexible can help make solo travel safer and more enjoyable.
8 Longevity Habits to Start in Midlife
A midlife reset can build healthier routines, from strength training and better sleep to habits that support long-term well-being.
A midlife reset can build healthier routines, from strength training and better sleep to habits that support long-term well-being.
More Than Half of U.S. Consumers Now Routinely End the Month Short of Funds
More U.S. consumers are struggling to cover monthly expenses as essential household bills leave little room in family budgets.
More U.S. consumers are struggling to cover monthly expenses as essential household bills leave little room in family budgets.
How Much Is the NFL Worth? Inside America’s Most Valuable Sports League
The NFL’s enormous value extends beyond teams, encompassing media rights, player salaries, stadiums, advertising, merchandise, and betting.
The NFL’s enormous value extends beyond teams, encompassing media rights, player salaries, stadiums, advertising, merchandise, and betting.
Brain Fog, Daydreaming, Low Energy, and Other Signs of Cognitive Disengagement Syndrome
Cognitive disengagement syndrome involves frequent daydreaming, brain fog, slow processing, daytime sleepiness, and low energy.
Cognitive disengagement syndrome involves frequent daydreaming, brain fog, slow processing, daytime sleepiness, and low energy.
The Fall Reset Is Real: Families Are Back to Busy
As school resumes, early mornings, homework, activities, errands, and packed schedules leave families with less downtime and more to manage.
As school resumes, early mornings, homework, activities, errands, and packed schedules leave families with less downtime and more to manage.
Same Debt, Different Outlook: Men and Women Experience Debt Differently, Survey Finds
Despite similar debt levels, men and women report different levels of confidence about long-term financial sustainability, according to a 2026 survey.
Despite similar debt levels, men and women report different levels of confidence about long-term financial sustainability, according to a 2026 survey.