One of my favourite quotes of all time come from Aristotle. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
It is no secret that if you want to be successful, you need to be consistent. The easiest way to ensure that you do the right thing at the right time is to tweak your daily habits.
If you are not doing any of the below then do not try implementing them all at the same time. Start somewhere. For more on establishing and sticking to a new habit, click here. While you are at it, why not go the extra step and do our FREE 5-day course that teaches you how to be stronger, smarter and more motivated.
Originally posted on Better Man Blueprint. Reprinted with permission.