Alexis Meads takes on the big question: Why do some relationships make it while others fail?
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Do you ever wonder why some relationships fail while others are totally rocking it?
I know that I have for a long time. And still do.
Now that I’m married, this quest seems more compelling than ever. Having been through the divorce of my parents and many of those around me, this question has burned in my mind.
So, I sought answers from the relationships of my friends and clients, extensive research and most importantly, my heart.
I’ve put together a list below of the 10 essential qualities of people who are great at relationships. Maybe you can add your own.
The good news is that these qualities don’t need to come naturally, they are skills that can be learned.
1. They are able to release the past without allowing it to define their current relationship.
Breakups happen. And sometimes they suck. But the most important thing is to realize they don’t have to define you and your relationships going forward. People who are great at relationships have been able to wish their past lover well and move on. When things come up in their new relationship, they are conscious that this person is not the same as their ex, and they treat the situation fairly without placing past blame onto it.
2. They understand the balance of give and take.
They know that any solid relationship has an equal balance of give and take. For a long time, I had trouble giving much of myself. I expected to receive from my partner, but thought that if I gave too much, I’d get exploited or hurt. My husband now, on the other hand, was the opposite. In his past relationships he did nothing but give, hoping to win over love and not feeling worthy of receiving. Maybe this is why we were drawn towards one another, but are conscious of this challenge and make an effort to have give and take.
3. They know when they need some space.
Some people disappear when they enter into their relationship. I’m sure you know a person like this or maybe you’ve been there yourself. They enter a relationship and stop hanging out with friends, family or doing things they love. I’ve been there. But here’s the thing, a healthy relationship requires space between the togetherness. It’s OK to do something by yourself to recharge your batteries. Just make sure you give your partner the same freedom.
4. They learn how to communicate authentically.
Authentic communication is a skill that needs to be practiced, over and over again. It may not come easily to people who never felt heard as a child or are afraid to speak up for themselves and say how they really feel. The key to authentic communication is creating a safe, loving environment within your relationship where you can both feel heard. Saying what you need to say can be scary, but not nearly as scary as bottling everything up.
5. They discover their partner’s love language and use it regularly.
Have you read the book The Five Love Languages by Gary Chapman? I highly recommend it for anyone who wants to improve their relationships. Basically, he argues that there are five primary love languages: Words of Affirmation, Physical Touch, Quality Time, Acts of Service and Gift Giving. When you understand your primary language and that of your partner, you can make sure you’re both getting your needs met.
6. They make each other laugh.
Sometimes, it’s best to just let your walls down and share a good laugh. Often, when my husband and I are in a fight and I’m being particularly pouty, he’ll crack a joke until I find myself in fits of laughter. Suddenly, whatever seemed so serious just a minute ago has completely dissolved.
7. They release false expectations for their partner.
Our partners are only human, just like us. Anyone who has lived with someone for more than a few weeks will realize this. It’s unfair to put false expectations on our partner because they have flaws, faults, insecurities and weaknesses just like the rest of us. That’s what makes them, and your relationship, beautiful.
8. They stop projecting.
This in and of itself can cure 90 percent of relationship problems. We project our own insecurities or faults onto our partners without even realizing it, because our ego simply can’t stand to accept them as our own. Often, we’re attracted to others that have qualities that we’d like to develop within ourselves. But if we fail to develop these qualities, the infatuation can quickly turn to criticism and blame. Maybe when you first met your partner they seemed “fun and spontaneous,” but now appear just plain flaky. Understand that relationships are a vehicle for your own growth.
9. They expect good things.
Self-fulfilling prophecies will come true if you expect them to. Period. If you expect for your relationship to fail, then chances are it probably will. Because when we believe something over a long enough period of time, we start to act in ways to prove it to ourselves. This goes for our relationships and for life. So therefore, why not expect only the best to happen? Believe me… it’s just as possible.
10. Above all, they love.
They love themselves. They love their partners. They love others. They know that they are 100 percent complete and that their partner helps to compliment their already whole selves. They’ve learned to let those walls down around their heart, slowly but surely, and open up to great, wonderful love.
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You might also like these From The Good Men Project:
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Originally Published: Huffington Post .
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Photo: iStock
I’d add they grow together and independently. With my current partner we are always reading books and sharing the knowledge with one another. This is a great article and I fully believe in it. The whole joking when things get to serious or an argument. I would also add to not look to far into the future as that builds too much expectations (marriage,kids, etc.) but to live in the moment and have a little glimpse of the future. There is a lot we can do and I talk about this in my video blogs occasionally. It is very fascinating… Read more »
This is always a heavy heart topic for me. Not wanting to give up is the biggest thing. Why be one of the couples that just gave up….but also…why be the one who is giving 200% to fill the other person’s 100%?…. how do these relationships end up in the long run? What are the expected outcomes for most people in these relationships? Is it, if only one tries…get out of it? Or like the “hope” factor. …keep on hoping and celebrate small positive changes. Heart break can turn a person into stone. Compassion may even frustrate them if they… Read more »
I don’t know about #9 “expect good things”. Because there’s been quite a lot of people to tell me the reason my relationships has blown up is because I’ve placed unreasonable expectations on my girlfriends. But I’ve only ever expected any of them to stick to promises and outlooks they made themselves… Say that I usually cook dinner 6 nights a week. If my girlfriend then tell me one day that she’ll make something special or have a special treat for me tonight, is it then unreasonable of me to come home and expect something else than the usual evening… Read more »
“Just like the Rest of Us”. Complete Perspective! That could have saved me a few Grand in Counseling years ago. Thank You!
Excellent points.
although I have never been in a relationship, I feel this is a very powerful article. I know a lot of people that have bad relationships and this is a very good article for them if they were to be able to see it. This is what I look for when I look for in a relationship ha ha. Thanks!
Thank you Damon! I’m glad you enjoyed it. You can sign up here if you’d like a free copy of my eBook: http://alexismeads.com/gift
Always give 110% of youself – period. Don’t go onto a relationship because of what “you” want from it. Go in looking at what you can “give” to that special someone. TRUST is huge; insecurity can kill a relationship. COMMUNICATION is paramount. Learn how to share your hearts and then do it. Above all remember this: If you find something in the person you’re in a relationship with that is making you crazy (NOTE: not harmful or illegal of course), and that something is nothing that’ll change, please don’t pray for that person to change to meet your needs. Instead,… Read more »
Great advice Fred! Sounds like you should write an article 😉 I’m really glad you brought up that point, that rather praying for the other person to change, pray for yourself to accept. Love it. It really is about giving.
Lesson learnt, thank you for the article…
Hope you enjoyed it Leon.
“they are able to release the past without allowing it to define their current relationship.” … how do you explain the girl who lives rent-free in a *bad* relationship, and meets another guy at an ugly sweater party to have a one-night stand, then dates a third guy shortly after she gets kicked out after laughing at live-in boyfriend and his parents while they were giving their condolences to her at her grandfather’s funeral?
Hi Oona,
Would be happy to comment, but I’m not sure I understand your question fully?
“If I gave too much, then I would get exploited or hurt…”
BTDT…I am still recovering from this one….still smarting over recent and not so recent stuff from my husband…and some now ex-friends…I instinctively hold myself at a distance from certain people…the wounds are less raw now but still there….
Hi Leia,
Thank you for reading. My heart goes out to you…hang in there. Sometimes those wounds just take some time to heal. Feel free to reach out to me on my site at http://alexismeads.com/
I don’t know if you can teach yourself to love a particular person. Unless there are different kinds of love… maybe a good topic for another post.
Yes that could be a great topic for another post!
Loved this! So true
Glad you enjoyed it! Feel free to connect with me over at my site: http://alexismeads.com/