Bouncing from activity to activity and event to event this summer is bound to lead to bouts of hunger.
Advice & Confessions
Hard to Focus? It Isn’t About Discipline…
I know that disempowering thought all too well.
I know that disempowering thought all too well.
The Older I Get, the Less I Believe in Luck
What I once called luck, I now recognize as preparation, persistence, and courage.
What I once called luck, I now recognize as preparation, persistence, and courage.
What Football Managers’ Cliché Phrases Reveal About Communication Under Pressure
The overused phrases that define these communications reveal a pattern that isn’t unique to sport.
The overused phrases that define these communications reveal a pattern that isn’t unique to sport.
Why I Take Ridiculously Small Steps to Massively Change My Life
How to go for the life you want
How to go for the life you want
Why I Don’t Care About Winning My Age Group
And why I should.
And why I should.
Beliefs Come in Different Sizes
Every morning, as you leave the house and meet the world, ask yourself: Will bringing this idea be worthwhile?
Every morning, as you leave the house and meet the world, ask yourself: Will bringing this idea be worthwhile?
Survey Finds That 85% of Americans Ghosted a Hard Conversation in a Single Month
This is the texture of American dialogue in 2026.
This is the texture of American dialogue in 2026.
Audience as Participant, Not Consumer
Art is not simply to be seen, but to be lived.
Art is not simply to be seen, but to be lived.
Outdated Rules Young Adults Ignore
Rent/mortgage should not exceed 25% of income.
Rent/mortgage should not exceed 25% of income.
How to Protect Yourself From the Slings and Arrows of Life
Only the unsayable, jeweled inner life matters
Only the unsayable, jeweled inner life matters
We Brought Him Home Wrapped in a Blue Blanket: Teddy
For the past twenty years, I have lived with dogs. I walked dogs in the rain and snow, cleaned up messes, bought food, and paid vet bills.
For the past twenty years, I have lived with dogs. I walked dogs in the rain and snow, cleaned up messes, bought food, and paid vet bills.
The Illusion of Fraudulence: Rethinking Impostor Syndrome
Why self-doubt may reflect growth, humility, and the courage to continue.
Feeling like a fraud? Discover how impostor syndrome may reveal growth, humility, and the courage to keep going.
The Grief of Becoming Someone Else
Why growth can secretly feel like loss
Why growth can secretly feel like loss
Why Vulnerability Matters for Men’s Mental Health
When men start to see vulnerability as strength, they often feel a new sense of relief and freedom to speak honestly about what they're going through.
When men start to see vulnerability as strength, they often feel a new sense of relief and freedom to speak honestly about what they’re going through.
You Don’t Need More Time, You Need Fewer Excuses.
The biggest obstacle between you and the life you want isn’t a lack of time, it’s the stories you keep telling yourself about why you can’t begin.
The biggest obstacle between you and the life you want isn’t a lack of time, it’s the stories you keep telling yourself about why you can’t begin.