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This week Andy Grant is joined by Leadership Consultant and bestselling author, Tracy Martino, to talk about the importance for men to tap into their Heart Intelligence and the triggers that can make understanding our emotions so challenging. It’s Tracy’s mission to help people co-create relationships through alignment, connection, and trust.
“For men, I think it’s crucial for them to learn why it’s important to create a safe space to have difficult conversations and feel free to access their Heart Intelligence to have authentic conversations.” ~Tracy Martino
This is a fascinating and wide-ranging discussion on the science of the brain, heart, and intuition and using them all to enhance trust, engagement, and communication.
Topics Covered Include:
- Who/what is HeartMath?
- What is coherence?
- What is so vital about authenticity?
- Conversational blindspots
- What does creating a safe space mean?
- What is conversational intelligence?
- What are triggers?
- The SCARF model (Status, Certainty, Autonomy, Relatedness, and Fairness)
- How can we get more in touch with our heart?
- What is the toll for men not being in touch with their hearts?
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Watch “Men Engaging in Difficult Conversations” – Real Men Feel, Episode #103
Let us know what you thought here in the comments or shoot an email to [email protected].
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Listen here:
“Heart Disease is #1 killer for men. It is rooted in men not coming from their heart center.” ~Tracy Martino
Tracy’s website ExecutiveReturn.com
Connect with Tracy on LinkedIn and Facebook.
Subscribe to the podcast at RealMenFeel.org/iTunes
Like the Real Men Feel show on Facebook facebook.com/realmenfeelshow
Scroll down to the author bio for all the links to access more #RealMenFeel
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This post was initially published on RealMenFeel.com and is republished with the author’s permission.
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