Episode Info
On episode 17 of the Just Stick To Parenting podcast, Doyin talks about how the majority of us consistently feel overwhelmed, and what we can do to fix it.
A few other things you’ll find in this episode:
– Rant against people who take off their shoes on airplanes (2:00)
– How depression became the #1 cause of disability in the world (19:00)
– Understanding the signs of being overwhelmed (33:00)
– The importance of gratitude (39:00)
– The time Doyin switched with his twin brother (43:00)
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This post was previously published on Stitcher and is republished here with permission from the author.
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Photo credit: iStock