Your body launched me back in time, to that first moment when you showed me my own eternity.
Alyssa is freelance writer, speaker, fitness trainer and personal coach living in Seattle with her husband and their 3 daughters. They own Rocket CrossFit where she spends most of her time training men and women in ways that are as much emotional as physical. She can also be found on her eponymous blog, where she pontificates about food, family, politics and the Seattle rain. Yes, she would love to speak at your event, host a workshop or write something for you. Just ask.
What do you wish that the United States could learn from football – and football fanship – and apply to how we run our country in way that have nothing to do with football?
How one woman who lives in a big Football city found the same relationship between herself and a coach that many feel between themselves and a player.
Alyssa Royse, with everything you need to know about the newest professional sports league National Pro Grid League. The sport? Functional fitness.
Lifting weights has broken male misconceptions for this mom and gym owner—while building a stronger relationship with her teen daughter.
Alyssa Royse, on a bizarre love quadrangle, civil disobedience, and the bright witty stars of the Seattle Seahawks.
Alyssa Royse’s experience with rape helped her find strength and individuality, and a message of hope.
Personally, I don’t give a damn about the label of feminism. It’s one that I rarely use myself. What I DO care deeply about is the perpetuation of gendered nonsense.
Alyssa Royse, whose husband and ex-husband are good friends, explains how to continue caring for a partner that you’re no longer in love with.
Alyssa Royse has seen the way CrossFit can make people strong and empowered. So here’s how to find the CrossFit gym that will fit you.
With a broken neck and chronic pain of her own, Alyssa Royse knows exactly why the paraplegic CrossFit superstar has stayed loyal to his workouts.
There is no difference between “you need to harness your sacred masculine energy” and “man up, bro.” None.
Alyssa Royse thinks it would be a smart idea to stop making so many jokes about how stupid dads are.
Whether they’re boys or girls, we don’t need to protect our kids as they become sexually active; we need to prepare them.
In another testament to animals personifying humans, a Grizzly Bear indulges their inner cub.
Transfer the wasted energy of jealously to something else, maybe how lucky you are to have a person who is so awesome you would hate to lose them.
Striving to be an Earth Mother Goddess isn’t particularly liberating. We seem to have replaced Doctor God with an equally demanding deity: Mother Nature.
When the child sits with a tree or a stone, they do not perceive one as animate and living whilst the other remains inanimate and devoid of life.
Mediation is the most sensible way to divorce, but when was your (almost) ex ever sensible?
We are programmed to fear our desires and treat them as alien invaders. So we create fetishized images and guilt.
If Hillary Clinton doesn’t become the Democratic presidential nominee next year, who could replace her?
The lessons we teach our daughters about dating will define their success.
Give yourself an edge on parenting tweens by learning about adolescent personality types and you’ll banish those “close encounters of the teenage kind.”
Ross Rosenberg helps us understand narcissistic codependent love.
James Michael Sama explains that great relationships require an understanding of what makes us feel loved. Here’s your guide.
Alex Yarde predicts a disturbance this #ForceFriday September 4th at 12:01 a.m. when Disney unveils The Force Awakens toys! —– With trades like The Hollywood Reporter speculating ‘Star Wars: The Force Awakens’ Merchandise Sales Could[Read More…]
Alex Yarde encourages his children to play dirty. And if yours do too, you can enter for a chance to win a grand prize trip to the World Series, plus a Maytag Top Load Washer and Dryer.
Jed Diamond can’t think of anything more important for the peace and well-being of the world than deepening the dialogue of what it means to be a good man.