Denial can last a minute, a day, a week, or even a lifetime.
Good relationships happen; great relationships take work.
How to be an active listener.
Meet your inner life’s two best partners.
What you need to remember is that this is a process. And a bit of a paradox, too.
First of all, realize that it is not okay for your needs and desires to be shelved.
Never satisfied? Well you won’t ever be until YOU make a change.
“There is only one time that is important—now. It is the only time when we have any power.”
It’s really not that hard to make us happy
Many people experience some special feelings in the spring.
Here is why you need to shut it down!
Sexual attraction is not enough for a meaningful long term relationship. Without emotional intimacy, physical intimacy is ultimately unfulfilling.
Unhappiness can manifest itself in your body. Do you know the signs?
Give yourself permission to feel and a chance to heal.
Once you recognize the symptoms, you can choose to fix it or end it.
Your life is your narrative.