What we can learn from singles: true happiness is created from within.
If you sat at Starbucks for an hour, studying the clique of coffee drinkers, what truths would you surmise?
It’s a cliché, for sure, about how every cloud has a silver lining. But clichés are truths that have simply been spoken by wise people for many years.
Allow the person who wants to give to you the signature pleasure of joy, of offering you comfort and thought. To deny them of this bliss is nearly unkind.
The holiday season is one of sensory stimulation, excitement, stress, a range of emotions, traditions, and memories.
When you are living in alignment with yourself, saying yes when you mean no feels all kinds of wrong.
Here are some fabulous ideas for you and a special someone this holiday season.
Denial can last a minute, a day, a week, or even a lifetime.
If you are used to walking on egg shells or constantly trying to outmaneuver or outthink your partner, take a step back onto the path of least resistance
By voicing your needs, you become empowered.
When we lie to others about our thoughts, feelings, likes, dislikes, desires, and dreams, we are being inauthentic.
Yes… you can be vulnerable and safe at the same time. You have everything you need inside you. You are enough!
Learning how to say no to what you don’t want is a life-changer. Not only will you feel more comfortable and secure, you will be truly empowered.
Having trouble coping? There are ways to work toward a more satisfying relationship.
Sexual attraction is not enough for a meaningful long term relationship. Without emotional intimacy, physical intimacy is ultimately unfulfilling.
Fear of losing love often keeps people in unbalanced relationships. Here is how to get out of that rut.