Perfection does not exist. When will we learn?
Maybe I do matter.
Sleep and I have a long, sordid history.
Emotions are tricky. Sometimes, they suck.
For years, I suffered horribly at the hands of depression and anxiety and figured I’d die by suicide sooner rather than later.
TMS is a miracle to me – and I don’t believe in miracles.
Lack of energy really sucks.
It’s hard to deal with someone’s experiences with suicidal thoughts and attempts, but it’s something we cannot ignore. Ignorance – especially intentional ignorance – leads to neither understanding nor compassion.
Step one: Make a plan
Other people seem to see my worth, why not me? Right?
The opposite of angst.
Depression has a way of creeping into my life when I’m not keeping myself busy. You too?
Six words others use to describe me vs. six words I use to describe myself. Try it!
You know you’re depressed when…
A “trigger” is something that, well, triggers a certain negative feeling inside you. The most annoying part? It can be anything.
Sometimes, things whirl around in my head like a tornado and they don’t land anywhere.