Men struggle with revealing their depression or hurt. Dr. Margaret Rutherford explains.
Sometimes You Need a Hand: The Gift of Empathy
Empathy is a gift that’s simple to give, and a blessing to receive. It leads to kindness, and patience. Dr. Margaret Rutherford shows us how.
11 Ways to Help Your Child With Your Divorce
Divorce between two people who don’t have children, versus two people who do, is a different animal.
Five Reasons we Talk ‘at’ Each Other and How to Listen
When couples walk in my door, saying, “We can’t communicate,” one of the things I immediately wonder is whether anyone is listening.
When You Are Not Enough
Dr. Margaret Rutherford on knowing when a loved one’s self destruction is too far out of your control.
5 Commitments to Yourself if You Love (or Have Loved) a Narcissist
Learning how to handle loving a narcissist? It’s a struggle but these tips will help.
5 Common Ways Couples Bicker and Fuss—and How to Stop
How to recognize when you’re fighting the wrong fight.
25 Not So Little Things to Celebrate in 25 Married Years
Your marriage won’t be perfect, both of you will be imperfect, but when you make it this long, none of that will even matter.
Can I Trust You Again? 7 Considerations
To trust again, a sense of confidence in yourself is required
This Whole Ashley Madison Thing? A Call For Compassion
You can believe you and your family are above the Ashley Madison affair, that your faith and integrity could never waver. Never is a strong word.
5 Essentials of Healing After an Affair
Working through an affair is tough. It takes tremendous energy and vulnerability on both sides, but you and your partner can survive it.
Are You Worrying Yourself to Death?
It is exhausting to live in fear, and worse than that … it keeps you from living.
My Own Struggle With Panic Attacks
Dr. Margaret Rutherford never thought she’d have to accept this part of herself. Here’s how she did.
When Mom is Emotionally Unstable: 7 Ways to Heal
How do you figure out how to be in her presence—have a relationship with her—while not allowing yourself to be sucked into the vortex of her emotions?
“And the Survey Says…” Men and How They Feel About Depression and Therapy
Dr. Margaret Rutherford shares the results of her survey on men and depression.
One Man. Talking About His Life. With Depression.
Stuart Walker was finally ready to tell his story on depression. Here’s what Dr. Margaret Rutherford found out.