Good relationships need a balance of safety and risk.
Want a Healthy Life?
Develop 'Feeling Literacy'
Develop ‘Feeling Literacy’
Your Relationship Has 3 Phases
Getting better at two of them can help love last.
Getting better at two of them can help love last.
The Problem with Mothering Your Partner
Relationships suffer when you always know what's best.
Relationships suffer when you always know what’s best.
‘Walking the Walk’ is the Best Advice
How do you 'help' when your partner doesn't want help?
How do you ‘help’ when your partner doesn’t want help?
Hiding Behind a Screen
Technology offers easy entertainment--until it doesn't.
Technology offers easy entertainment–until it doesn’t.
How to Increase Your ‘Feeling Literacy’
And why it's worth it.
And why it’s worth it (Part II).
3 Signs You’re Spiritually Bypassing
And how to stop it.
And how to stop it.
Make No Mistake About It
It's time to shed the pretense of mistakeless learning.
It’s time to shed the pretense of mistakeless learning.
3 Steps to Self-Love When You’ve Failed
Learning to stop, breathe, and notice.
Learning to stop, breathe, and notice.
Why Saying ‘Hi’ Matters
It locates us within a broader relational field.
By not accepting latent sexuality, we risk stifling it.
Adults Need to Play Even More Than Kids
It's how we source our life force.
It’s how we source our life force.
How to be Fiercely Peaceful
Don't let the wars within you go unnoticed.
Don’t let the wars within you go unnoticed.
Why the Statement ‘She (or He) Is Not My Type’ Is a Lie
Focusing less on our "type" and more on enjoying people.
Focusing less on who is or isn’t our type and more on enjoying the people we have the opportunity to get to know better enlarges our hearts and our minds.
The Down-Low on Lube
Don't allow personal lubrication companies to profit from your sexual shame.
Don’t allow personal lubrication companies to profit from your sexual shame.
Want a Better Marriage?
Change.
Change.