Recognizing is the first step in the reckoning with emotion.
Trust — A State Of Being
In self, in God, in others, in life.
In self, in God, in others, in life.
Consider a Candle, Consider a Bonfire
The difference between invention and inspiration.
The difference between invention and inspiration.
The Magic of Life Lies in Experience: 5 Ways To Understand That
Stop thinking so much, start doing.
Stop thinking so much, start doing.
The Thread of Your Existence
Why it is really important to know what lights you up.
Why it is really important to know what lights you up.
Accepting the Now
I try to spend a period of time each day ‘accepting the now’.
I try to spend a period of time each day ‘accepting the now’.
The Nature of Our Nervous Systems
What is our relationship to nature?
What is our relationship to nature?
The Paradox of Being ‘Troubled’
And troubled we are, in part.
And troubled we are, in part.
I Can Be More
I’ve no idea how to start.
I’ve no idea how to start.
Feel, Heal.
A journey through the blockages.
The idea around ‘I-Feel’ is to celebrate the state of ‘I am feeling’. It’s not necessarily a call to action, it can be a subtle awareness or an overwhelming one, yet, feelings are our first signposts to our experience of life. A side note on signposts, i’m a keen hiker, and on the paths and trails of…
What Traveling Has Done for My Self-Esteem
It changed me.
It changed me.
Post-Traumatic-Stress-Opportunity?
Reframing Stress.
Reframing Stress.
Seeking Comfort
What might happen if it was impossible for you to feel comfortable, (and people have to experience this all the time)?
What might happen if it was impossible for you to feel comfortable, (and people have to experience this all the time)?
Men: We Don’t Have to Be ‘Strong’ Anymore
Well, at least not in the traditional sense.
Well, at least not in the traditional sense.
How Open Dialogue and Integrity Can Change Your Life
And how our modern culture discourages that.
And how our modern culture discourages that.
Life as a Jigsaw
A metaphor for understanding self.
A metaphor for understanding self.