When we are calmer, our lives begin to become manageable.
Evolve or Fade: Relationships Must Be Growth-Minded
Things don’t get better without effort.
Things don’t get better without effort.
A Golden Thread Between Lovers: How Do We Disconnect?
It is important that we move on after a breakup.
It is important that we move on after a breakup.
YES or NO: The Life Lesson of the 12-Steps
Trust the process. Trust some higher power. Trust ourselves.
Trust the process. Trust some higher power. Trust ourselves.
Defining, Redefining, and Negotiating Trust in Relationships
If we don’t go for the heart of the disconnect to solve and resolve our fear and frustrations with our partners, we’re going to allow those “issues” to gain momentum and power in our lives.
If we don’t go for the heart of the disconnect to solve and resolve our fear and frustrations with our partners, we’re going to allow those “issues” to gain momentum and power in our lives.
DO and DO NOT: How Couples Get Disconnected & How to Repair
Open yourself to the struggles and desires of your partner by listening to them, reflecting that you heard them, and staying safe in all conversations, even if things get heated.
Open yourself to the struggles and desires of your partner by listening to them, reflecting that you heard them, and staying safe in all conversations, even if things get heated.
Opening to the Infinite Possibilities of Being Alone
I don’t want to be alone, but I need to be alone rather than stick it out in a relationship that was not meeting my needs.
I don’t want to be alone, but I need to be alone rather than stick it out in a relationship that was not meeting my needs.
What Color Is Your Love? A New Map for Seeking a Lasting Relationship
I long for a partner who can take my hand and lead me on a spiritual adventure. In fact, it’s essential that they can.
I long for a partner who can take my hand and lead me on a spiritual adventure. In fact, it’s essential that they can.
Starting at Zero: Relationship Basics for the Newly Single
What we need to get clear on is WHAT DO WE NEED vs WHAT DO WE WANT.
What we need to get clear on is WHAT DO WE NEED vs WHAT DO WE WANT.
Patience, Mindfulness, and the Slow Road to a Healthy Relationship
You cannot push the river.
You cannot push the river.
Self Care Can’t Fix What Is Broken in Your Life
You need a team. You don’t have to do it alone.
You need a team. You don’t have to do it alone.
Dating Lessons: Gentle Catch and Release
You don’t want to hurt the people you’re dating, and when there’s not a match you want to be gentle with the letdown.
You don’t want to hurt the people you’re dating, and when there’s not a match you want to be gentle with the letdown.
Don’t Wait and Don’t Settle: Dating Goals
You should be with someone who makes you feel special every day.
You should be with someone who makes you feel special every day.
Be Mindful About Your Life: All Activity Is Either Input or Output
Ask yourself in moments of doubt, “Is this towards my higher purpose, or away from my higher purpose?” Then choose accordingly.
Ask yourself in moments of doubt, “Is this towards my higher purpose, or away from my higher purpose?” Then choose accordingly.
Mindful Resistance: Doing Less Frequently
Sometimes, nothing is just what you should be working on.
Sometimes, nothing is just what you should be working on.
Can I Ever Be Loved Again? Recovering Hope After a Breakup
Let’s not consider our breakups as failures, but as hurdles along the track towards the winner’s podium.
Let’s not consider our breakups as failures, but as hurdles along the track towards the winner’s podium.