The National Sleep Foundation reports that 22 percent of people experience insomnia every (or almost every) night.
Ten Ways the MetaVerse Will Change Your Life
We are about to enter an era where our digital life is more important than our physical life.
We are about to enter an era where our digital life is more important than our physical life.
How to Die With a Big Fat Smile on Your Face
What does create true, lasting happiness?
What does create true, lasting happiness?
Why Are the Millennials Riddled With Anxiety and Depression
It’s the longest running, highest stakes sociological experiment in history.
It’s the longest running, highest stakes sociological experiment in history.
Why the Hell Are We Cussing So Much?
Mentally, people resort to heavy swearing when they feel backed into the corner.
Mentally, people resort to heavy swearing when they feel backed into the corner.
The Incredible Power of Personal Solitude
After a lengthy opportunity to work at home and reconnect with family and pets, many are beginning to realize what they were missing on all those late nights at the office.
After a lengthy opportunity to work at home and reconnect with family and pets, many are beginning to realize what they were missing on all those late nights at the office.
The Key Ingredient to a Happy Life that Most People Avoid at all Costs
People are basically saying that they no longer ascribe to The American Dream.
People are basically saying that they no longer ascribe to The American Dream.
Is the United States Becoming a Nation of Jerks?
There is a lack of grace and kindness today in the simple ways that people treat one another.
There is a lack of grace and kindness today in the simple ways that people treat one another.
Social Media: The Buying and Selling of Angst, Anger & Envy
Some of the greatest figures in history refused to fill their minds with that noise and confusion.
Some of the greatest figures in history refused to fill their minds with that noise and confusion.
The Happiness Laboratory: What It Is and Why It Matters
You might think that getting a better job, making more money, or winning the Powerball lottery will make you happy. But, you are dead wrong.
You might think that getting a better job, making more money, or winning the Powerball lottery will make you happy. But, you are dead wrong.
The Ruthless Elimination of Hurry
Are you prepared to go back to the way things were? Are you prepared to return to the chaos of a hurried life?
Are you prepared to go back to the way things were? Are you prepared to return to the chaos of a hurried life?
Why Friendships in America Are Dying
Almost half of Americans surveyed have lost touch with at least some of their friends over the past 12 months.
Almost half of Americans surveyed have lost touch with at least some of their friends over the past 12 months.
This Is How the Gift of Uncertainty Helps Us
Given the vastness of the world, it’s safe to assume that we only have a tiny fraction of knowledge on any subject.
Given the vastness of the world, it’s safe to assume that we only have a tiny fraction of knowledge on any subject.
The War on Civility
In 1861, Walt Whitman penned the famous line: Be curious. Not judgmental. But I think in 2021 some have turned that famous line around: Be judgmental. Not curious.
In 1861, Walt Whitman penned the famous line: Be curious. Not judgmental. But I think in 2021 some have turned that famous line around: Be judgmental. Not curious.
3 Reasons for Adult Problems: Secrecy, Isolation, Perfection
Humans make mistakes, kids do silly things, our job ebbs and flows. That’s life.
Humans make mistakes, kids do silly things, our job ebbs and flows. That’s life.
Faith, Hope or Love: The Secret of Survival
One of the things that is nearly impossible to fathom is that hardships in life often prepare us for an extraordinary future.
One of the things that is nearly impossible to fathom is that hardships in life often prepare us for an extraordinary future.