Do you wish that you had more presence of mind during important conversations?
The Missing Middle Of A Conversation
Civil Discourse has all but vanished. Everything is this side or that side.
Civil Discourse has all but vanished. Everything is this side or that side.
Taking A Knee Against Bad Logic
One of the ways we can climb out of this is to slow down, stay specific and brush up on our logic.
One of the ways we can climb out of this is to slow down, stay specific and brush up on our logic.
Just Say It
Do not bring your negative, fear-based thoughts into my energized, positive and centered experience.
Do not bring your negative, fear-based thoughts into my energized, positive and centered experience.
Good and Bad Stress
The way out of stress seems to be straight through it.
The way out of stress seems to be straight through it.
When Fight or Flight Is Not Right
The fight or flight response comes into play when we are faced with a dangerous situation that needs our instinctive wits to help us to safety.
The fight or flight response comes into play when we are faced with a dangerous situation that needs our instinctive wits to help us to safety.
The #1 Life Hack—A Way Of Doing And A Way Of Being
Tom Kelley is a coach who helps people feel alive inside. Here he talks about the most powerful life hack that can break the cycle of a peak state of aliveness fading back into a mundane state of routine.
Tom Kelley is a coach who helps people feel alive inside. Here he talks about the most powerful life hack that can break the cycle of a peak state of aliveness fading back into a mundane state of routine.
The Key Ingredient in Masculine Growth
It has been called pushing the envelope, playing your edge, and as I like to call it, leaning into the tension.
It has been called pushing the envelope, playing your edge, and as I like to call it, leaning into the tension.
The ‘Most Men’ Fallacy
Let us strive for a day when it is untrue that ‘most men’ are afraid, unwilling or not ready to be vulnerable.
Let us strive for a day when it is untrue that ‘most men’ are afraid, unwilling or not ready to be vulnerable.
Simple Steps To Deal With Sudden Overwhelm Syndrome
A practice to use when the first signs of overwhelm are appearing. Observe what is happening without judging it as bad.
A practice to use when the first signs of overwhelm are appearing. Observe what is happening without judging it as bad.
Why Are We Here? vs. That We Are Here?
A practice for myself that I am starting today.
A practice for myself that I am starting today.
Is Your Routine Killing You?
Everything from brain power to spirituality to sex is dramatically enhanced by not falling into a prolonged routine.
Everything from brain power to spirituality to sex is dramatically enhanced by not falling into a prolonged routine.
Can Mentorship Transform the World?
Society would be completely transformed if every man over 30 years old were to mentor another man.
Society would be completely transformed if every man over 30 years old were to mentor another man.
The #1 Ingredient in Being a Genuine Micro-Hero?
Getting to a level of consciousness and maturity where you let go of self-preservation and me-first thinking, and give yourself over to a cause bigger than yourself.
Getting to a level of consciousness and maturity where you let go of self-preservation and me-first thinking, and give yourself over to a cause bigger than yourself.
Life Cards—Are Men Playing with a Full Deck?
I do not have all 52 cards yet—maybe I never will—but life is fuller now. Fear and safety are not running the show.
I do not have all 52 cards yet—maybe I never will—but life is fuller now. Fear and safety are not running the show.
Men Who Stare at Men in Little Boxes
A Virtual Men’s Group is a format that allows men from all over the world to meet on online platforms.
A Virtual Men’s Group is a format that allows men from all over the world to meet on online platforms.