Counselor Carl is back, after explaining what boundaries are, to explain how to set them successfully.
Last week, we shared Counselor Carl’s video, “Setting Boundaries for Healthy Relationships,” and viewers asked for more. So here’s Carl with the follow-up.
Tip #5—If you are not used to setting boundaries, you will probably feel anxious, selfish, mean, or embarrassed when you set one. Feel the fear and shame and do it anyway!Photo—marc falardeau/YouTube