5 steps to increasing collaboration, intimacy, and play in your relationships.
The Four Phases of the Wanting Spiral
Six steps toward making your needs heard
Six steps toward making your needs heard
What’s Your ‘Relational Business Card’?
Change the dynamics of your relationship by changing yourself.
Change the dynamics of your relationship by changing yourself.
Why Do We Behave Just Like Our Parents?
Intergenerational scripts limit your relationships. You can change them.
Intergenerational scripts limit your relationships. You can change them.
You’re More Emotionally Intelligent Than Your Partner?
How dichotomous divisions are poison to a relationship.
How dichotomous divisions are poison to a relationship.
The Victim Competition in Intimate Relationships
Where the winner is the biggest loser.
Where the winner is the biggest loser.
If You Really Want to Feel Loved, Show Them Your Shadow!
Seven steps to being more "you" in your relationships.
Seven steps to being more “you” in your relationships.
Block Your Exits in Order to Grow
By calling yourself out, you will find progress and vitality.
By calling yourself out, you will find progress and vitality.
Why Do We Empower Others but Often Belittle Our Partners?
Nine steps to celebrate your partner and grow yourself.
Nine steps to celebrate your partner and grow yourself.
Joy Is a Verb, Not a Noun
Let’s redefine joy!
Let’s redefine joy!
Why Did I Tattoo ‘Feel’ on My Arm?
The masculine journey toward reclaiming emotions.
The masculine journey toward reclaiming emotions.
The Price of Being Nice, the Gain of Being a Pain
5 steps moving from "nice" to authentic intimacy in your relationships.
5 steps moving from “nice” to authentic intimacy in your relationships.
Dare to Verbalize Your Aggression in Order to Love Deeper
Aggression is unavoidable, so stop hiding it. Let it out openly and lovingly.
Aggression is unavoidable, so stop hiding it. Let it out openly and lovingly.
How Do I Help My Child Who Is Struggling in a Divorce?
There’s no perfect list or book on how to help your child through divorce. The best list is the one you’ll create with your children.
There’s no perfect list or book on how to help your child through divorce. The best list is the one you’ll create with your children.
The Word ‘Also’ Can Change Your Life.
Qualifiers deepen your relationships and repair your self-confidence.
Qualifiers deepen your relationships and repair your self-confidence.
Core Beliefs: The Hammer We Hold in Our Hand
How can you change your core beliefs when they limit you?
How can you change your core beliefs when they limit you?