March is Colorectal Cancer Awareness Month. This is a cause that hits close to home on multiple levels.
Stuck
While others may look at me and think I’m recovered, the truth is I orthorexia still has a hold on certain aspects of my life.
While others may look at me and think I’m recovered, the truth is I orthorexia still has a hold on certain aspects of my life.
You Are NOT What You Eat
What I eat does not define me, it simply fuels me.
What I eat does not define me, it simply fuels me.
What a Year!
We all face obstacles. We all fight battles. And we all have stories to tell.
We all face obstacles. We all fight battles. And we all have stories to tell.
A Personal Investment
I'd rather have a full heart than a full wallet. I'd rather make a difference than a profit.
I’d rather have a full heart than a full wallet. I’d rather make a difference than a profit.
The Near-Tragic Success Story
I was willing to go to the extremes to achieve results and it nearly cost me my life.
I was willing to go to the extremes to achieve results and it nearly cost me my life.
The Category Is…
I’ll acknowledge that eating disorders rates are much higher among women than among men, but last time I checked a life is a life.
I’ll acknowledge that eating disorders rates are much higher among women than among men, but last time I checked a life is a life.
The P-Words
Recovery requires patience and it also requires letting go of perfection.
Recovery requires patience and it also requires letting go of perfection.
Trailblazer
I am not recovered, I am recovering.
I am not recovered, I am recovering.
Changing the Narrative
Together, I know we can change the narrative around food, dieting, and the holidays. One bite, one conversation, and one day at a time!
Together, I know we can change the narrative around food, dieting, and the holidays. One bite, one conversation, and one day at a time!
Story Power
Robin Roberts and her mantra of making your mess your message were the catalyst to my own endeavor into storytelling.
Robin Roberts and her mantra of making your mess your message were the catalyst to my own endeavor into storytelling.
Doughnuts: Sweet Memories, Sweet Freedom!
Food plays a central role in my earliest childhood memories. What is the first food you remember eating?
Food plays a central role in my earliest childhood memories. What is the first food you remember eating?
Shades of Gray
Recovery has shown me how damaging my all-or-nothing mentality was.
Recovery has shown me how damaging my all-or-nothing mentality was.
Brave the Storm
I find it ironic that I spent years chasing and yearning for storms only to be living in my very own storm.
I find it ironic that I spent years chasing and yearning for storms only to be living in my very own storm.
Health Anxiety & Me
A sore throat must be cancer. A headache must be a tumor. A cough must mean COVID. I think you get the point.
A sore throat must be cancer. A headache must be a tumor. A cough must mean COVID. I think you get the point.
Hard Pill to Swallow
I’m Jason and I take an antidepressant every morning.
I’m Jason and I take an antidepressant every morning.