In this episode of the Integrity Bank podcast, Nate Bailey shares his experience completing a twelve hour run despite the many excuses he could have had to stay home.
Integrity Bank 1: Be A Man Or Woman Of Your Word
In this episode of the Integrity Bank podcast, Nate Bailey talks about the integrity bank and how making daily deposits can radically transform your life.
In this episode of the Integrity Bank podcast, Nate Bailey talks about the integrity bank and how making daily deposits can radically transform your life.
Focus on Today to Prepare for Tomorrow
Don’t focus on what has or hasn’t happened to you in the past. Those times have already gone and are out of your control.
Don’t focus on what has or hasn’t happened to you in the past. Those times have already gone and are out of your control.
Is Your Integrity Bank Insufficient?
Every. Single. Day. We are either making deposits or withdrawals inside of what I call our Integrity Bank.
Every. Single. Day. We are either making deposits or withdrawals inside of what I call our Integrity Bank.
Life is Short, so Stop Waiting and Start Doing
What would you do today that you have been putting off until tomorrow?
What would you do today that you have been putting off until tomorrow?
Focus on You: Stop Trying to Be Everything to Everyone
Focus on your own goals. No one else is going to make your dreams come true. That’s on you and you alone.
Focus on your own goals. No one else is going to make your dreams come true. That’s on you and you alone.
Build Your Legacy: You Already Have What it Takes
Everything you need to build your Legacy is already inside you.
Everything you need to build your Legacy is already inside you.
Are You Committed or Making Excuses?
Building a Legacy Lifestyle requires complete and ruthless commitment, in every area of your life.
Building a Legacy Lifestyle requires complete and ruthless commitment, in every area of your life.
Perception Matters: Carry Yourself How You Want to be Seen
You can’t expect others to take you seriously in one area of life if you’re acting and carrying yourself a different way in another area of life.
You can’t expect others to take you seriously in one area of life if you’re acting and carrying yourself a different way in another area of life.
Be a Person of Your Word
Who would you have to become to be a person of your word?
Who would you have to become to be a person of your word?
You Are the Sum of Your Decisions
We can make a decision every single day, every single minute, every single second to change that sum.
We can make a decision every single day, every single minute, every single second to change that sum.
Stay in the Moment and Never Quit
What can you learn from events like the SealFit Kokoro and Ironman?
What can you learn from events like the SealFit Kokoro and Ironman?
Control What You Can and Let the Rest Go
Stop wasting your time and energy on things you can’t control.
Stop wasting your time and energy on things you can’t control.
Master Your Mind to Build Your Legacy Lifestyle
If you want to master your life, you must first master your mind.
If you want to master your life, you must first master your mind.
Treat Others the Way You Want to be Treated With Zero Expectations
Treat others the way you want to be treated because it’s the right thing to do, not because you’re expecting anything in return.
Treat others the way you want to be treated because it’s the right thing to do, not because you’re expecting anything in return.
Stressing About the Future Is Not the Same as Having a Contingency Plan
Stressing about the future doesn’t serve you when your goal is to live your legacy.
Stressing about the future doesn’t serve you when your goal is to live your legacy.