After Charlie Kirk’s killing, I still need to press forward with hope about our country.
Obsessing Over Running Shoes
It wasn’t the shoe that was going to make me better — it was me.
It wasn’t the shoe that was going to make me better — it was me.
Working on My Road Rage
Realizing the behavior of other drivers is beyond my control.
Realizing the behavior of other drivers is beyond my control.
How Recurrent Nightmares Gave Me an Epiphany About My Biggest Fear
Tackling the fear of being trapped.
Tackling the fear of being trapped.
Getting Too High on the Highs, Too Low on Lows
Struggling to shake off the emotional roller coaster.
Struggling to shake off the emotional roller coaster.
What I Learned After an Interviewer Forgot Who I Was
I was just a number and someone that was largely forgotten about.
I was just a number and someone that was largely forgotten about.
Why I Sucked as a Runner — Until Now
It took 15 years of trial and error to maximize my potential as a runner.
It took 15 years of trial and error to maximize my potential as a runner.
Growing Out Long Hair as an Asian Man
Pros, cons, and lessons in transforming my appearance.
Pros, cons, and lessons in transforming my appearance.
Thinking I Was Going to Die After Swallowing a Bone
A flashback to the days of panic attacks that made no sense.
A flashback to the days of panic attacks that made no sense.
Trusting Myself to Not Look Back
There is so much more of the race to run.
There is so much more of the race to run.
Being a ‘Chill Guy,’ but Having a Stormy Mind
When your outward presentation doesn’t match your internal dialogue.
When your outward presentation doesn’t match your internal dialogue.
How I’ve Run 80 Miles a Week for Eight Straight Weeks
Prioritizing consistency over intensity or time.
Prioritizing consistency over intensity or time.
Caring Too Much About What Other People Think
And trying to change it.
And trying to change it.
I Didn’t Get an Award I Wanted, but Failing Gave Me a Necessary Epiphany
I will never be satisfied, even if I were the best.
I will never be satisfied, even if I were the best.
The Frustration of Gradual Progress
Getting over the pressure for immediate results.
Getting over the pressure for immediate results.
Rudely Hanging up on an Opinion Pollster
I want to do better and be kinder next time in a world of unsolicited calls.
I want to do better and be kinder next time in a world of unsolicited calls.