Standing in the light of his halo.
The Art of Movement: 7 Simple Techniques
Why does movement feel so good? (It's not just the endorphins.)
Why does movement feel so good? (It’s not just the endorphins.)
Radical Intimacy: Dara’s Vulnerable Share
We always look at the gifts that every attraction holds for ALL people involved rather than just acting on impulse.
We always look at the gifts that every attraction holds for ALL people involved rather than just acting on impulse.
Sexual Attraction and How to Deal With It
A physical pull towards another person can turn our brains upside down and our guts inside out.
A physical pull towards another person can turn our brains upside down and our guts inside out.
Transparency and Why It Is So Scary
The most commonly asked question in our day to daily lives is probably the most dishonestly answered question ever.
The most commonly asked question in our day to daily lives is probably the most dishonestly answered question ever.
The Art of Breath: 5 Simple Techniques
Working with the breath, we can increase our ability to handle more positive energy.
Working with the breath, we can increase our ability to handle more positive energy.
Awaken, then Reprogram Thyself
When we awaken, its a calling to unlearn everything we have been programmed to believe since birth. That software no longer serves us if we want to live in a world where all things are possible.
When we awaken, its a calling to unlearn everything we have been programmed to believe since birth. That software no longer serves us if we want to live in a world where all things are possible.
ReLOVEuntionaries Rise Above the Density
Let's stop our futile complaining.
Let’s Stop Our Futile Complaining.
Shut Up and Shake
Any emotion that rises inside of us wants expression. And expression means movement!
Any emotion that rises inside of us wants expression. And expression means movement!
Real-ationships. Power of the Yoniverse
Real-ationships are a way of constantly transforming yourself.
Real-ationships are a way of constantly transforming yourself.
A Love Letter to Money
Let's talk about money. And then mix it with love. Uh, feel the discomfort?
Let’s talk about money. And then mix it with love. Uh, feel the discomfort?
Wim Hof’ Breathing Technique for Mind, Body and Soul
Wim Hof, known as the Iceman, caught the attention of scientists when he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
Wim Hof, known as the Iceman, caught the attention of scientists when he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
A Communication Practice That Can Save Your Life
Simon and I use "sharing as an essential and regular tool to bring life back to our relationship, to clean the space and create more love and connection.
Simon and I use “sharing as an essential and regular tool to bring life back to our relationship, to clean the space and create more love and connection.