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Sarah Poet

About Sarah Poet

Sarah Poet is the creator and founder of Embodied Breath, a movement to consciously navigate and heal the space between the masculine & feminine. Using trauma-informed and mindfulness-based approaches, Sarah coaches couples and individuals toward true internal healing, embodiment, and authentic connection.

www.yourembodiedbreath.com

www.facebook.com/embodiedbreath

Setting New Years Intentions With Your Beloved

What actions steps will each intention require?

December 31, 2018 by Sarah Poet Leave a Comment

What actions steps will each intention require?

3 Steps To Immediately Improve Your Relationship

How can you take responsibility for miscommunication in your relationship?

October 6, 2018 by Sarah Poet Leave a Comment

How can you take responsibility for miscommunication in your relationship?

Fear of Accusation

Men, women need your bravery now. We need you to come toward us rather than to back away.

September 30, 2018 by Sarah Poet Leave a Comment

Men, women need your bravery now. We need you to come toward us rather than to back away.

Safe Connection as the Path to Healing

Tips for helping to navigate old trauma memory in relationship

June 21, 2018 by Sarah Poet Leave a Comment

Tips for helping to navigate old trauma memory in relationship