Like many balding men, Rhodri Marsden has learned to accept losing his hair. But male stoicism and other coping strategies – from hats and wigs to dark humour – often mask deep distress.
Health & Wellness
Being a Pain in the Ass Can Help to Save a Life
On World Suicide Prevention Day, Rick Vazquez drops some important knowledge on depression, suicide, and what friends and family can do to help
On World Suicide Prevention Day, Rick Vazquez drops some important knowledge on depression, suicide, and what friends and family can do to help
Why Confidence is the Most Attractive Quality to Have
Attraction is more than just looks.
Attraction is more than just looks.
I Will Not Cry Now
Sometimes what we see as avoidance can be be reframed as focusing---a healthy behavoir.
Sometimes what we see as avoidance can be be reframed as focusing—a healthy behavoir.
B in Burnout Stands For Boundaries
How do you implement boundaries in your life if you don't have them?
How do you implement boundaries in your life if you don’t have them?
An Old Man And The Moon
Slowing down leads to looking at the Moon and noticing.
Slowing down leads to looking at the Moon and noticing.
The Real Reason That You’re Always Tired
You’re not the only one who wants to ask life for a refund.
You’re not the only one who wants to ask life for a refund.
Putting Your Life Back on Track After an HIV Diagnosis
Don’t let this virus change who you are inside, that is something you can never get back.
Don’t let this virus change who you are inside, that is something you can never get back.
The Blue Zones Diet: What Can We Learn From the World’s Healthiest Adults?
Can the Blue Zones Diet help you live past 100 years old?
Can the Blue Zones Diet help you live past 100 years old?
How I Get My Kids to Eat Anything
I don't do the drama.
I don’t do the drama.
Trying to Understand Depression
Depression is insidious.
Depression is insidious.
Al Interviews Erik Robinson | General Contractor & Founder of Building a Refuge
The Depression Files Podcast with Al Levin
The Depression Files Podcast with Al Levin
When Healthcare Doesn’t Care
An unbelievably true story.
Am an unbelievably true story.
What is Histrionic Personality Disorder?
Personality disorders like HPD usually develop as a result of stress, anxiety, and trauma experienced during childhood.
Personality disorders like HPD usually develop as a result of stress, anxiety, and trauma experienced during childhood.
My Connection to Rare Disease Day
"To be honest, I wasn’t even sure if Fragile X Syndrome was considered a rare disease."
“To be honest, I wasn’t even sure if Fragile X Syndrome was considered a rare disease.”
When Stress Affects All Areas Of Your Life
Just as you formed pathways in your brain to support stress you can also form pathways in your brain to support peacefulness and calm.
Just as you formed pathways in your brain to support stress you can also form pathways in your brain to support peacefulness and calm.