Some healthy choices are anything but.
Health & Wellness
Denzel Washington’s portrayal in Fences shows a man with a mask that hid his fragility, pain, and depression.
We all have our own share of excuses for not keeping ourselves fit and healthy. It’s either we feel tired, don’t have enough time, or can’t find the motivation to do so.
Invisible injuries are often dismissed by those who don’t truly understand.
A twin experiment in space can help us prevent diseases on Earth.
Valentine’s Day is so much more than flowers, jewelry and a box of chocolates.
Answer these four questions to understand yourself and whether you are prone to addiction.
Controlling your diet doesn’t mean stopping one habit and starting another. Instead, master the principles of wellness and nutrition and succeed in your eating goals.
Can better role modeling by the older generation improve health outcomes for our younger gay men?
Embed from Getty Images—A colleague asked my advice on what to give her boyfriend for Valentine’s Day.I said, “A hug. See how things develop from there.”She didn’t take me seriously. What value is there in a hug? No money exchanged. Plain. Ordinary. “The best things in life are free.” Sages have reiterated.Fresh air. Grass beneath your…
Good news, coffee snobs.
Natural tools for building a strong, HEALTHY body.
From the right bedtime to the right relationships, men need to establish the best routine first and foremost.
Lifting depression is a difficult journey and the darkness is never cured
Can aging be reversed? No. But Dr. Weil has good news: You can age gracefully.
Many who are gluten-sensitive today digested wheat fine when they were young, but are currently having trouble.