There are actions you can take to keep in shape, even during these uncertain times. The following are five tips you can use to stay in shape during a pandemic.
Health & Wellness
My Game Changer
I think I’ve given up enough of the things I love in this lifetime.
I think I’ve given up enough of the things I love in this lifetime.
Did You Try Vipassana Meditation Yet?
If you have ever questioned that there is more to life than our current understanding of it; That there is a better way to live than we have limited ourselves to; Then Vipassana will point you to ways to find those answers.
If you have ever questioned that there is more to life than our current understanding of it; That there is a better way to live than we have limited ourselves to; Then Vipassana will point you to ways to find those answers.
Who Gets Left Behind When We Are Forced to Triage Scarce Health Resources?
Governments must affirm ethical and human rights obligations to persons with disabilities.
Governments must affirm ethical and human rights obligations to persons with disabilities.
Mastering New Habits
How habits can help you survive quarantine.
How habits can help you survive quarantine.joe
What Types of Attachment Are Healthy and Unhealthy in Relationships?
And how to fix an unhealthy attachment.
And how to fix an unhealthy attachment.
Fall in Love With Taking Care of Yourself
Book a date with yourself, go on a day trip with your own best company.
Book a date with yourself, go on a day trip with your own best company.
The Peripheral Vision Challenge
Determining why TBI symptoms are exacerbated by things in our periphery.
Determining why TBI symptoms are exacerbated by things in our periphery.
COVID-19 Crisis Lays Bare the Importance of Universal Medicare
Health care profiteers persistently and intentionally conflate health care “delivery” with health care “financing.”
Health care profiteers persistently and intentionally conflate health care “delivery” with health care “financing.”
Al Interviews Brett Stevens | Start-Up Consultant, Former Professional Poker Player & Author
The Depression Files with Al Levin
The Depression Files with Al Levin
What is Existential Therapy?
And what is it used for?
And what is it used for?
Combat Social Isolation to Keep Our Seniors Healthy
Physical isolation is imperative to keep Canadian seniors, especially those living with frailty, healthy. But this does not mean we must socially isolate.
Physical isolation is imperative to keep Canadian seniors, especially those living with frailty, healthy. But this does not mean we must socially isolate.
Invisible Vulnerables During COVID-19
Persons with intellectual disabilities forgotten in the COVID-19 pandemic
Persons with intellectual disabilities forgotten in the COVID-19 pandemic
5 Lifestyle Changes That Can Help Stop Your Snoring
— According to research, men snore more than women. This is due to the narrower air passages that men have, causing this sleep phenomenon. When air is pushed through a small opening, the tissues around it convulse aggressively, making the snores louder. Most of the time, snoring is harmless. However, it can be bothersome and…
Why Partnering for Men’s Health May Do More Good Than Curing Cancer
“There’s a silent health crisis in america that impacts men and their families.”
“There’s a silent health crisis in america that impacts men and their families.”
Karmic Infidelity
Does it exist?
Does it exist?