How premarital counseling can help you start off marriage on the right foot.
Health & Wellness
How Your Circadian Rhythm Improves Your Health
Eat whatever you want, just not whenever you want.
Eat whatever you want, just not whenever you want. You’ve heard of the Circadian Rhythm, right? It’s that thing that makes us tired at night and alert during the day. That’s what I thought until I learned so much more from Satchin Panda, PhD. and his latest book the Circadian Code.
#NotWeakJustHuman: Coming to Terms With Mental Illness Takes Work, Time . . . and a Village
Mike Kasdan talks about his journey from being closed and ashamed of depression to opening up and becoming an ally in helping other men do the same.
Mike Kasdan talks about his journey from being closed and ashamed of depression to opening up and becoming an ally in helping other men do the same.
Being Helpful or Generous May not Mean What You Think (A Call for Submissions)
What can you do to help a beloved with a chronic illness?
What can you do to help a beloved with a chronic illness?
Running on Empty: Men in the Pressure Cooker of Success (A Call for Submissions)
Call for Submissions: GMP wants your thoughts about the impact that the pressure to succeed has on men.
Call for Submissions: GMP wants your thoughts about the impact that the pressure to succeed has on men.
The Power of Self-Talk
When you listen to your inner voice, how do you know if it is friend or foe?
When you listen to your inner voice, how do you know if it is friend or foe?
Fecal Microbiota Transplants: Does It Work Like Magical Poop?
FMT takes the stool of one person and places it another to help change the recipient’s microbial (gut health) population and improve their health.
FMT takes the stool of one person and places it another to help change the recipient’s microbial (gut health) population and improve their health.
Treating Prostate Cancer: The Choices
When I learned I had prostate cancer I was told I had to make a choice about how I wanted to treat it.
When I learned I had prostate cancer I was told I had to make a choice about how I wanted to treat it.
The Autistic Aquaman
They don’t understand us and, in turn, bully us, torment us, and shun us, even if not intentionally.
They don’t understand us and, in turn, bully us, torment us, and shun us, even if not intentionally.
Creating Your Herbal Tool-Kit
How can you set up your own herbal kit?
How can you set up your own herbal kit?
How Men Can Find Balance in an Unbalanced World: A Call for Submissions
Lately it seems like everyone is coming unhinged about something---politics, religion, the Olympics, Game of Thrones ...
Lately it seems like everyone is coming unhinged about something—politics, religion, the Olympics, Game of Thrones …
How Character Helped Me to Overcome Being Bullied
Steve Colori talks about how how he transformed his experience with being bullied
Steve Colori talks about how how he transformed his experience with being bullied
The Stigma of Mental Illness
Labels hurt. Especially when they are not necessary.
Labels hurt. Especially when they are not necessary.
The Black & Jewel Quickening of the Mind
A collection of poems inspired by the Black Rooms and Diamond Sparkles of Mental Illness.
A collection of poems inspired by the Black Rooms and Diamond Sparkles of Mental Illness.
Are You Sick or are You Stressed? 8 Tips to Relax and Feel Healthy
When sick or stressed, we would like to be left alone as we ponder the next step. What a vast majority of people don’t know is that stress has a negative impact on our lives. Not only physically but also mentally and emotionally too.
When sick or stressed, we would like to be left alone as we ponder the next step. What a vast majority of people don’t know is that stress has a negative impact on our lives. Not only physically but also mentally and emotionally too.
Don’t Lose Sleep Over It: Even If You Don’t Get Enough Shut-eye, Most Fixes are Easy
Are you sleep deprived? Don't worry. That might make the situation worse. Instead, make some simple adjustments, such as staying off digital devices an hour before bedtime.
Are you sleep deprived? Don’t worry. That might make the situation worse. Instead, make some simple adjustments, such as staying off digital devices an hour before bedtime.