Lion Goodman realized he was a narcissist, and he wanted to change. But first he had to learn how to be unselfish.
Health & Wellness
The effects of obesity don’t just impact our health as dads, but they heavily influence the long-term health of our own children.
Extremely convenient, planks go a long way in improving physical condition.
Inflammation may be a good direction for research on mood disorders.
Living with a traumatic brain injury can be lonely and painful. Amy Zellmer shares her experience and guides anyone suffering from TBI to seek help.
How do you hold it all together when everything is falling apart?
Experiencing and overcoming schizoaffective disorder: A memoir
Today, I wish that I could just take my moods and flush them down the toilet.A mood has hit me and it’s just unexplainable.You can put labels on your moods, like angry or sad or pissed off or reflective or happy. Today I feel all of that. It’s tempting to try and eliminate your moods.…
Too much news, too much work, too much technology, too much stress, and all for what? Nothing good!
Always present, always working, always attempting to send us signals from our Higher Self.
Don’t worry about losing weight. Concentrate on mastering your diet.
Women are paid 20 percent less than men in the US but live about five years longer than men. You might be surprised at the reasons that men, on average, die at a younger age.
Men, we want to assist but we aren’t equipped to handle the person with depression without professional help.
Is this the real reason why the fitness and weight loss industry is failing?
Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team?
Lion Goodman offers a test to help determine if you’re living a narcissistic life, and some motivation to help you get past your ego storms.