James stresses for men to learn self-love, and he shares some tips on the path to reaching it.
Health & Wellness
When I finally found out why I’ve always been different, it was like unbuttoning a cement overcoat.
There’s a lot of supporting evidence to intermittent fasting, but this isn’t remotely close to being the only way you can improve your health.
7 strategies for men to avoid cancer.
Your mental health affects everything else in your life and if you’re like most, you’re not even thinking about it.
Question the meaning of one’s life.
Where we put the stuff we don’t know what to do with but think we’re going to need later.
Invisible injuries are often dismissed by those who don’t truly understand.
Three big tenets to keeping fit forever.
Normalizing Men seeking mental health support is a matter of survival.
“The more people understand that there is strength in openness and strength in telling your story – and that’s not the way we have traditionally thought about strength with masculinity – we will be far far better off.”
Confronting yourself and putting it out to society can be scary, right?
It’s time to stop worrying about improvement and just live out your days!
How might men’s considerations in starting a family be different from women’s and how might they align?
We know meditation works, but don’t always have the time to sit.
Fishing is a calming, enjoyable activity that has the power to transform your outlook on life