We get more homework than learning materials, so we spend more time working on them. Sometimes we stay up until 11pm to reach deadlines.
Health & Wellness
Black Philadelphians are more likely to work jobs that can’t be performed at home, putting them at a greater risk of exposure.
To someone that I wanted to spend a lifetime with.
9 ways to “put on your oxygen mask” when you’re struggling through grief.
How should we handle thanksgiving dinners as the numbers of coronavirus cases rise?
Now more than ever, it’s important to safeguard your mental health.
Why daily practice does a great job of supporting recovery from an addiction.
New study offers families parent training for children affected by neurodevelopmental disorders
(Unfortunately), it turns out there are in fact many legitimate benefits of taking cold showers.
Older adults are especially vulnerable physically during the coronavirus pandemic.
October is Breast Cancer Awareness Month
Dutch cold exposure expert, extreme athlete, and author of THE WIM HOF METHOD shares his secret to a lifetime of health and happiness—one breath and ice bath at a time.
Mindfulness is powerful, but mindfulness is only one piece of the puzzle to overcoming anxiety.
Keep the mantra: life is now.
Experiencing multiple childhood traumas appears to give approximately the same risk of developing psychosis as smoking does for developing lung cancer.
When you start a new exercise program, start out slow and work your way into success.