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In May of 2018, I had the opportunity to interview with Al Levin. Al is a public school administrator, public speaker, and peer coach, as well as the creator of the podcast The Depression Files.
On The Depression Files podcast, Al interviews men who have dealt with depression. He also uses his platform to educate, create community support and break down the stigma surrounding mental health.
In this episode, I talk about my history and diagnosis as well as the tools I use to cope with depression. Just a heads up that the episode contains some explicit content.
If you enjoy this interview, please consider sharing with someone who may benefit from listening. Together we can work together to share hope and end the stigma surrounding mental illness!
The Depression Files podcast interview
More about The Depression Files podcast:
You can learn more about Al’s work and his podcast by visiting his website at www.thedepressionfiles.com
Also, check out some of my favorite interviews Al has done with guests like Erez Shek from the Shek Check and Author Jeff Emmerson.
You can find The Depression Files podcast on Apple iTunes and Podbean.
Thanks so much for your support!
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Originally published on charlesminguez.com Used with permission.
Photo by Brunel Johnson on Unsplash
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Talk to you soon.
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