About Rick Belden

Rick Belden is the author of Iron Man Family Outing: Poems about Transition into a More Conscious Manhood. His book is widely used in the United States and internationally by therapists, counselors, and men’s groups as an aid in the exploration of masculine psychology and men’s issues, and as a resource for men who grew up in dysfunctional, abusive, or neglectful family systems. His second book, Scapegoat’s Cross: Poems about Finding and Reclaiming the Lost Man Within, is currently awaiting publication. He lives in Austin, Texas.

More information, including excerpts from Rick’s books, is available at his website. His first book, "Iron Man Family Outing," is available here.

Wild Cactus Dancer

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Rick Belden writes about the fully-consuming love that binds two people together—and how it ends.

My Life With Iron Man

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When Rick Belden was in need of a masculine figure, Iron Man helped him cope with the difficulties of life.

Fused at the Wound

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Rick Belden speaks about loving someone you don’t want to fix.

Today Is International Men’s Day

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International Men’s Day is now observed and celebrated in over 60 countries. Here’s how it started.

A View Through a Cracked Lens

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Rick Belden watches an interview with Jon Ritchie, childhood friend of Jerry Sandusky, and knows only too well what Jon describes.

Soul Is Hard to Find

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After all the hard work he’s put in, Rick Belden wonders if there are some things we just can’t change.

Meat

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When it comes to lust, Rick Belden wonders what we’re really after.

Use Everything

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Loving yourself is the soul’s work, says Rick Belden.

The Fear of Tears

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Rick Belden isn’t scared of the feeling of pain. He’s just scared he’ll actually have to express it.

Secret Children: A Poem About Abuse

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Rick Belden, with a haunting poem of abuse, the ramifications, and how to move forward

Healing Is Not for Wimps

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Sometimes pain and grief are necessary agents of growth in our lives.

Broken Bones and the Father Wound

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Through pain and recovery, Belden relates to his father.