They understand that the transition from being who they are now to becoming someone else entirely is just not a transition that appeals to them.
Counselor Carl explains guilt, toxic guilt, and shame and how toxic guilt and shame often have their roots in childhood.
Don’t pressure yourself to love your body unconditionally; it’s possible that that will come in time. Instead, focus on shifting your negative thoughts to neutral ones: Your body exists. It carries you around. It is neither good nor bad. It is a body.
Remember that full bank account? Yeah, me neither. But the truth is, I couldn’t be happier.
Harris O’Malley has a new read for the nerds trying their hands at online dating.
It sounds oxymoronic, but not feeling numbness is the key to unlocking success in health, wealth, and relationships… so why is it so hard for manly men to feel?
I think you think love is lost, but I can still see its colour and shape with my outsiders perspective.
“Perfectionism” has probably never been listed as a cause of death because it doesn’t kill the person you are, it kills the person you could be.
For entrepreneur Patrick Whaley, a life-threatening gunshot wound wasn’t a setback. It served as motivation to fulfill his longtime dream.
When animals wander we call them free range. But when minds wander we call it ADD?
Tor Constantino shares research that links excessive cursing in the media with aggression in kids.
We all know heartbreak. Liz Furl writes about the kind we unleash on ourselves.
Katie Vessel uses the metaphor of falling to develop a philosophy of resilience.
Here’s how narcissists abuse children during and after divorce, and here’s what you can do if your children are going through this.
Give yourself a break when the inner voices become too much to handle. Joe Rutland talks about the power of redemption, forgiveness and grace.