Recovery from exercise is not a single-nutrient problem.
Health & Wellness
How Colorado Hospitals Are Caring for Pregnant Patients With Substance Use Disorders by Overcoming Stigma
When people feel respected, heard and supported, they are more likely to return for care, engage with treatment and recommend services to others.
When people feel respected, heard and supported, they are more likely to return for care, engage with treatment and recommend services to others.
Loneliness Affects 1 in 6 People Globally. New Research Reveals the Childhood Experiences That Help Adults Thrive
The World Health Organization (WHO) calls loneliness a global health threat, and the numbers explain why.
The World Health Organization (WHO) calls loneliness a global health threat, and the numbers explain why.
Why Returning to Work Too Soon After an Injury Can Backfire
Wanting to get back to work after an injury makes sense, but your recovery is more important.
Wanting to get back to work after an injury makes sense, but your recovery is more important.
It’s Good to Break a Sweat, but Don’t Sweat the Details
‘What’s important is the total amount of human movement.’
‘What’s important is the total amount of human movement.’
How AI Is Helping Emergency Physicians Learn From Their Patients
“Tell Me What Happens Next” initiative helps clinicians follow up on patient outcomes
“Tell Me What Happens Next” initiative helps clinicians follow up on patient outcomes
Team Finds Protein That Could Help Failing Hearts Recover
Researchers have identified a key protein that may help failing hearts regain function, offering new insight into why some hearts recover while others do not.
Researchers have identified a key protein that may help failing hearts regain function, offering new insight into why some hearts recover while others do not.
New Data Shows PE Hours Continue to Be Squeezed in Schools
New government show PE continues to account for a smaller share of teaching time in secondary schools than in previous years.
New government show PE continues to account for a smaller share of teaching time in secondary schools than in previous years.
How Does an Anxiety Therapist Not Get Triggered?
People ask me this all the time. How do you spend your days immersed in panic attacks, OCD spirals, health anxiety, agoraphobia, and every other form of disordered anxiety.
People ask me this all the time. How do you spend your days immersed in panic attacks, OCD spirals, health anxiety, agoraphobia, and every other form of disordered anxiety.
Best Gyms in Phoenix for Training and Recovery
Ranked guide to the best gyms in Phoenix featuring premium amenities, free weights, swimming pools, group fitness, and personal training options.
— Phoenix has more gym options than almost any major city in the Southwest. From sprawling premium clubs with swimming pools and yoga studios to dedicated lifting facilities packed with free weights, the Valley caters to every kind of fitness goal. Picking the right gym matters because the right environment makes you actually want to…
Retirement Is a Biological Death Sentence
The older I get, the more I suspect many people don’t retire from work. They retire from being needed.
The older I get, the more I suspect many people don’t retire from work. They retire from being needed.
A Link Between E-Cigarettes and Oral Cancer
Vaping carries many of the same health risks as smoking cigarettes.
Vaping carries many of the same health risks as smoking cigarettes.
Finding Opportunity in a Tough Market: How Grads Can Build Their Resumes While Job Hunting
Finding a job – even under the best circumstances – is not easy.
Finding a job – even under the best circumstances – is not easy.
Neuroplasticity Is Based on an Error
The adult brain remodels itself continuously in response to experiences.
The adult brain remodels itself continuously in response to experiences.
A Clearer Picture of Drinking and Disease
New study attempts to reconcile conflicting findings on benefits vs. risks
New study attempts to reconcile conflicting findings on benefits vs. risks
Children Left Waiting: The Need to Update Emergency Department Triage
When we were finally seen, the urine test was clear and we were advised to proceed to the Children’s Hospital of Eastern Ontario for further evaluation.
When we were finally seen, the urine test was clear and we were advised to proceed to the Children’s Hospital of Eastern Ontario for further evaluation.















