How I found my way out of the fog regarding health myths.
Why is it so hard to meet a buddy?
How not to let fear keep you from transforming your life.
Repurposing items keeps them out of the landfills.
Here is how to start hiking with your kids and enjoy the outdoors.
Why are we suspicious of a man with a bag but not of a woman with a purse?
Embed from Getty Images—Addiction is a polarizing topic for which very few people have an honest and comprehensive understanding. In fact, it’s only over the past couple of decades that psychologists and healthcare professionals have begun to understand addiction as it relates to mental health and biological dispositions. So trying to explain alcoholism to a…
Parents can tune-in to your children. Here’s how.
It takes a lot more strength to be open about experiencing depression that it does to hide it.
Be the parent your children need, not necessarily the parent they want.
Embed from Getty Images—The phrase “toxic masculinity” has been abused as a buzzword to some extent, used as a catch-all phrase to describe any egregious male behaviors. But the real effects of toxic masculinity are significant, and they hit closer to home, affecting men and women of all ages in some blatant and subtle ways.In…
Take things one room at a time, with patience and deliberateness.
As a father, you have more influence over your young children than you realize. Here are 4 ways to instill adventure.
Embed from Getty Images—Do you frequently find yourself worrying what others think about you? Do these thoughts consume your life? The good news is that you aren’t alone. The bad news is that you need to get this under control before it becomes an even bigger part of who you are, what you say, and…
Why is photography such an important and valuable skill for development?
Just because your toddler can’t carry on a conversation with you, doesn’t mean your interactions aren’t meaningful.