The little things are what it’s all about.
Life Is Short
Being able to live with parents is a blessing, really.
Being able to live with parents is a blessing, really.
Not Just A Spoiled Dog
Animals are important companions.
Animals are important companions.
Real, Live Growing Pains
Do you remember growing pains when you were a kid? That aching burn as your bones elongated? Emotional growth is like that too.
Do you remember growing pains when you were a kid? That aching burn as your bones elongated? Emotional growth is like that too.
Time Is Valuable
You don't owe anyone your time.
You don’t owe anyone your time.
I Don’t Want To Say Goodbye
Travel arrangements and heartache don't mix.
Travel arrangements and heartache don’t mix.
Changing Routines, New Relationships, and Depression
Struggling to create a new stability with a new person.
Struggling to create a new stability with a new person.
When Everything Goes Wrong
Your reaction is more important than whatever went wrong.
Your reaction is more important than whatever went wrong.
Holiday Participation Is Optional
Keep your sanity and happiness, skip the festivities.
Keep your sanity and happiness, skip the festivities.
It Is Not ‘Just’ a Hug
Allow your daughters to say no when they don't want to hug people.
Allow your daughters to say no when they don’t want to hug people.
I Was Only Doing My Job
Misdirecting rage at strangers
Misdirecting rage at strangers
Building a Daily Practice
And no, you don't have to meditate for an hour.
And no, you don’t have to meditate for an hour.
Dating After Trauma
After trauma, life becomes about coping until healing can begin and resilience is built.
After trauma, life becomes about coping until healing can begin and resilience is built.
Soup or Salad?
Decisions and anxiety.
Decisions and anxiety.
Be Present
What matters most when making holiday memories.
What matters most when making holiday memories.
Breaking Down Judgmental Walls
When we work to combat and reduce judgmental thoughts, we bring ourselves closer to the people in our lives.
When we work to combat and reduce judgmental thoughts, we bring ourselves closer to the people in our lives.