Rebuilding and healing from depression.
Airport Courtesy
Being polite and easing the discomfort of time in the airport.
Being polite and easing the discomfort of time in the airport.
When Someone You Love Is Making Unhealthy Choices
We don’t have control over the decisions others make. More importantly, it doesn’t mean they don’t care about us.
We don’t have control over the decisions others make. More importantly, it doesn’t mean they don’t care about us.
Just Before The Snow
A moment meditation.
A moment meditation.
Living At ‘Home’
There is never an age where living with parents equals failure.
There is never an age where living with parents equals failure.
Celebrating 30
When I didn’t want to get here.
When I didn’t want to get here.
Lost Pieces
The lasting effects of trauma.
The lasting effects of trauma.
What Does Love Look Like?
We all experience love differently.
We all experience love differently.
Resolve To Give Back
Helping others is good for you.
Helping others is good for you.
Be An Exception
I have chosen to love the people I disagree with.
I have chosen to love the people I disagree with.
Lessons Learned Hatching Quail
New experiences teach us more than just how cute chicks are.
New experiences teach us more than just how cute chicks are.
Downward Spirals Don’t Have To Happen
Keeping control of negative emotions with doses of reality.
Keeping control of negative emotions with doses of reality.
Getting Support During An Anxiety Attack
Being open beforehand about your needs can make it much easier for everyone who support you.
Being open beforehand about your needs can make it much easier for everyone who support you.
Pay Attention to When Your Partner’s Eyes Light Up
Passion is important. And sharing passions is part of a healthy relationship.
Passion is important. And sharing passions is part of a healthy relationship.
I’m New, Please Be Patient
Tips for being more welcoming to visitors and immigrants.
Tips for being more welcoming to visitors and immigrants.
This Is Not What I Wanted To Be Dealing With
When life doesn't go according to plan.
When life doesn’t go according to plan.