The road to recovery begins by—step one—slowing down.
Benjamin Shalva
About Benjamin Shalva
Benjamin Shalva is the author of Ambition Addiction (November 2016, Grand Harbor Press) and Spiritual Cross-Training (Grand Harbor Press) and has been published in the Washington Post, Elephant Journal, and Spirituality & Health magazine. A rabbi, writer, meditation teacher, and yoga instructor, Shalva leads spiritual seminars and workshops around the world. He is a member of the Jewish Book Council, and received his rabbinical ordination from the Jewish Theological Seminary in New York City and his yoga-teacher certification from the Yogic Physical Culture Academy in Los Cabos, Mexico. Shalva serves on the faculty at the Jewish Mindfulness Center of Washington and the Sixth & I Historic Synagogue in Washington, DC, and leads musical prayer services for Adas Israel Congregation and Bet Mishpachah in Washington, DC. A native of Milwaukee, Wisconsin, Shalva lives in Reston, Virginia, with his wife and children. Learn more on his website (http://benjaminshalva.com) or follow him on Twitter @benjaminshalva or Facebook: https://www.facebook.com/benjaminshalva