Now, safety feels like knowing that even if something hurts, I have the tools to get through it.
The Time of Giving
Thoughts on why we give.
Thoughts on why we give.
The Power of a Morning Question
How a simple morning question can add meaning to your day… if you let it.
How a simple morning question can add meaning to your day… if you let it.
The Emotional Relapse
The high, the low, the addiction, and the acceptance.
The high, the low, the addiction, and the acceptance.
Observe First, Decide Later
Let people show you who they are.
Let people show you who they are.
The Beauty Is in the Details
Seeing people for real through the smallest things.
Seeing people for real through the smallest things.
The Battle of Being Ourselves
“Just be yourself” vs. “But not too much.”
“Just be yourself” vs. “But not too much.”
Turning Outward
No expectations, no certainty… just trusting what feels right.
No expectations, no certainty… just trusting what feels right.
The Many Faces of Romance
Because romance isn’t one-size-fits-all… it lives in intention.
Because romance isn’t one-size-fits-all… it lives in intention.
The Blindsided Breakup (Finale): Is it Possible to Thank Someone for Breaking Your Heart?
The Letter I Didn’t Give to My Ex
The Letter I Didn’t Give to My Ex
Wishes Come True (Even if They Don’t Last Forever)
A reflection on the things we once longed for, how they arrive, change us, and sometimes leave us with exactly what we need.
A reflection on the things we once longed for, how they arrive, change us, and sometimes leave us with exactly what we need.
From Fearing the Unknown to Being Excited About It
Feeling everything, but needing nothing.
Feeling everything, but needing nothing.
When You Say Something
We can plan the message, but not the unexpected.
We can plan the message, but not the unexpected.
When You Say Nothing
You say it best -for yourself- when you say nothing at all.
You say it best -for yourself- when you say nothing at all.
Over It vs. Past It
The silent pressure behind the phrases we hear too often.
The silent pressure behind the phrases we hear too often.
A Table for One, Please.
Doing something small and feeling something big.
Doing something small and feeling something big.















