What happens when healing becomes a full-time job… and you forget to just live.
The Illusion of Charm
‘But they are so charming…’
‘But they are so charming…’
The One I Wanted to Forget vs. the One I’m Scared to
Two griefs. One uncomfortable emotion.
Two griefs. One uncomfortable emotion.
The Choice to Be Silent
When nothing else is left.
When nothing else is left.
The Silver Lining of Grief
Maybe the silver lining is not moving on, but learning to carry both the love and the loss with us.
Maybe the silver lining is not moving on, but learning to carry both the love and the loss with us.
Living With Intention
Taking back the present from an overthinking mind.
Taking back the present from an overthinking mind.
365 Days vs. One Day
Why every day matters more than the anniversary.
Why every day matters more than the anniversary.
When Healing Meets Familiar Patterns
Friendship or familiar trap?
Friendship or familiar trap?
The Firsts After Heartbreak
Finding yourself in the small moments.
Finding yourself in the small moments.
From Now On: From Heartbreak to Freedom
One year later.
One year later.
The Blindsided Breakup: The Closure (I Gave Myself)
Can you truly give yourself the closure you deserve?
Can you truly give yourself the closure you deserve?
The Blindsided Breakup: Do I Even Want Him to Text?
Birthday Thoughts
Birthday thoughts
The Blindsided Breakup: The Letter I Gave to My Ex
Is there a right or wrong way to do a breakup?
Is there a right or wrong way to do a breakup?
The Blindsided Breakup: The Run-In I Wasn’t Ready For
Why do we think what broke us is the only thing that can heal us?
Why do we think what broke us is the only thing that can heal us?
Does ‘I Never Meant to Hurt You’ Mean Anything?
After seeing him on Christmas Eve, kissing another woman on the day we should’ve been in Rome together — I knew I had to let him go.
After seeing him on Christmas Eve, kissing another woman on the day we should’ve been in Rome together — I knew I had to let him go.
I Used to See You as Someone Who Would Never Hurt Me
The Blindsided Breakup: The Letter I Did Give to My Ex
The Blindsided Breakup: The Letter I Did Give to My Ex