How can cognitive distortions harm us?
How can you identify common mistakes that victims of abuse make and what to do instead
Embed from Getty Images—Many people claim that they trust others until they have reason not to, but when you first meet someone, you don’t know anything about their integrity or past conduct, except what they tell you. Trustworthiness is proven over time by actions, not only by words. You can get hurt by believing what…
It can trigger a full-blown fight-flight-or-freeze response.
What to Expect if Your Partner Has a Borderline Personality Disorder
Sexuality brings abundant opportunities to exaggerate both our vulnerability and shame.
Passage into manhood often exposes them to humiliation during a period when openness and honesty aren’t allowed.
Trust is fragile. Secrets and lies jeopardize trust and can damage us and our relationships – sometimes irreparably.
Even if we’re not religious, gratitude enables us to see our life in a larger context beyond our immediate troubles.
Acknowledge that you are two separate adults relating your internal experiences and honoring those differences.
What happens with the emotional development of boys to men when the father is a narcissist? Codependency expert Darlene Lancer explains.
Darlene Lancer explains how obsession and addiction can ruin relationships — and shares some ways to let go.
Darlene Lancer explains how acceptance is the first step on the road to solving relationship problems.
Darlene Lancer describes how perfectionism can be a devastating force in our lives and relationships.
Darlene Lancer shares her solutions to some of the most common traps we fall into on Valentine’s Day.
Darlene Lancer wants you to know: You don’t have to be ashamed if you’ve been betrayed by your spouse.