James Fell didn’t want to run in the cold rain, but he forced himself out of his car and was glad he did.
Never Too Old to Rock and Roll: Interview with Chilliwack Frontman Bill Henderson
Bill Henderson and James Fell have something in common. They both are ‘rock ’til they die’ kind of guys.
What My Attractive Plagiarist Taught Me About Apologies
James Fell describes a bout with a pretty plagiarizer.
The First Half of Your Life Doesn’t Determine the Second Half
James Fell has a few wise words on how to take control of the rest of your life – for health and happiness.
The Most Important Thing You Can Do To Lose Weight
James Fell advises for those trying to lose weight to up their “caloric awareness”.
7 Things Men Do That Turn Women Off
James Fell has been there and done that. Now he’s happily married and has some advice for single guys.
The Shame of Remembering Your Past Mistakes – How “Normal” Is Your Heart?
James Fell calls for humans to expose their truest of hearts in this heartbreaking article.
Four Questions You Shouldn’t Ask a Woman in the Weight Room
Fitness expert James Fell has seen a lot of guys who are obnoxious to women at the gym, and he wants to help you not become one of them.
A Compelling Argument For Changing Your Pornography Consumption
Is porn consumption ethical? How about healthy? James Fell examines some evidence, and offers his opinion.
6 Ways to Get Your Thigh Gap – For Dudes
You’ve heard about the controversial “thigh gap” for women. But what about the thigh gap for men? James Fell explains.
Bad Grandma – A Tale About Changing Your Path
James Fell looks back on the legacy of emotional abuse and fear that could’ve been carried forward into his life… but wasn’t.
How NOT to Motivate People to Lose Weight
James Fell takes to task authors and trainers who fat-shame and refuse to see the science behind fitness and health.
The John Lennon Weight Loss Solution
James Fell talks about the myth of the quick fix and offers practical tips to get on a sustainable track to better health.
For One Day, All I Said Was “Hodor”
James Fell went an entire day only saying the word “Hodor” and amazingly, his wife didn’t move out and his kids still love him.
The Prevalence of Body Hate
James Fell is tired of “Fit Mom” Maria Kang and here’s why!
How Not to Stand Up to a Bully – The Tale of Elan and ‘Diane’
James Fell doesn’t think Elan Gale had any right to be abusive to the rude passenger on his delayed Thanksgiving weekend flight.