What are the situations over which you cannot forgive others or yourself?
What do you think of people who commit adultery?
What have been your experiences with apologies such as, “I’m sorry” and “Please forgive me”?
Why do people so often talk about the importance of being respectful but don’t walk their talk?
What does being respectful mean to you?
How high do you hold trust in your relationships?
Is it possible to be in an argument while being heart-connected?
Upsets are inevitable.
We don’t have to wait until there is a crisis to wake up, come out of denial and begin caring better about each other and ourselves.
There is only the moment and whatever happens is a result of clear verbal and non-verbal communication.
It’s only when we share what is in our hearts that we can truly connect with another.
What does living mindfully mean to you?
Remember a time when you were completely present in the moment?
What increases your self-respect and what decreases it?
What do you fear might happen if you lived more from your heart?
Remember the disappointment you felt when things that were supposed to make you happy, did not. What did you learn from those experiences?