Always remember that emotions are simply biological feedback mechanisms that help you survive. They’re not signs from the universe.
About Max Jancar
How to Risk Rejection and Admit Uncomfortable Truths
You need to be capable of stepping outside of yourself and seeing the world for what it really is: a place where you can unabashedly express your true feelings and desires.
You need to be capable of stepping outside of yourself and seeing the world for what it really is: a place where you can unabashedly express your true feelings and desires.
Sometimes No Move Is the Best Move
Use discretion. Pay attention to the reason behind your actions.
Use discretion. Pay attention to the reason behind your actions.
Going No Contact With a Fearful-Avoidant
If you’ve been in a relationship where your ex’s openness to intimacy and need for space wigwagged like a pendulum, there’s a good chance they’re a fearful-avoidant.
If you’ve been in a relationship where your ex’s openness to intimacy and need for space wigwagged like a pendulum, there’s a good chance they’re a fearful-avoidant.
Is Your Ex Just Too Stubborn to Come Back?
What looks like stubbornness is usually fear, self-protection, or genuine disinterest.
What looks like stubbornness is usually fear, self-protection, or genuine disinterest.
Phantom Ex Syndrome: Where It Comes From and How to Beat It
Let me unpack the whole thing for you…
Let me unpack the whole thing for you…
What Your Ex Is Really Thinking During No Contact
Are they missing you? Are they relieved? Are they already with someone else?
Are they missing you? Are they relieved? Are they already with someone else?
Why No Contact Feels Like Hell (And Why That’s Actually Good)
If you’re not suffering through it, you’re probably not doing it right.
If you’re not suffering through it, you’re probably not doing it right.
Your Ex Isn’t Coming Back Until You Stop Wanting Them To
Learn to enjoy your own company.
Learn to enjoy your own company.
Stop Asking If Your Ex Still Loves You (Here’s What Actually Matters)
It’s like standing in a burning building and wondering if the smoke alarm still works.
It’s like standing in a burning building and wondering if the smoke alarm still works.
Your Ex Is Already Dating Someone New – Now What?
Before you do something stupid, stop and listen to what I’m about to tell you.
Before you do something stupid, stop and listen to what I’m about to tell you.
6 Important Breakup Truths No One Likes to Hear
All of your relationship problems have one thing in common: you.
All of your relationship problems have one thing in common: you.
What if You Liked the Struggle?
Unless you enjoy the discomfort of vulnerability, you won’t build deep relationships.
Unless you enjoy the discomfort of vulnerability, you won’t build deep relationships.
Escalation in Re-Attraction: Touching, Kissing, and Sex Itself
If your ex gives you a negative response or perhaps a string of them, consider ending the date and going back into no contact.
If your ex gives you a negative response or perhaps a string of them, consider ending the date and going back into no contact.
Ex-Addiction: How to Spot Trauma Bonds and Break Them
If you’re reading this, you’re probably obsessing over your ex.
If you’re reading this, you’re probably obsessing over your ex.
Your Ex Is Suffering Too (But Here’s Why That Changes Nothing)
Love your ex enough to let them recover on their own. And love yourself enough to do the same.
Love your ex enough to let them recover on their own. And love yourself enough to do the same.