Parents are burning out more and more, and there are many reasons that are causing parental burnout.
Millennials are burning out at a rapid rate. Why?
Your body is telling you it needs to recover. Help your body out by allowing that to happen.
Being tolerate reduces stress and burnout from happening, with the right mindset.
Pausing and reflection on your daily life helps you summarize the experiences, looking for ways to improve as well as minimize any negative self-talk about mistakes and/or things that didn’t go as you hoped or planned.
Burnout is a choice. You Chose your burnout.
Burnout is robbing society of high achievers.
I was beyond foolish back then, not prioritizing myself first, and focusing on pleasing others before me. It nearly cost me my life. Never again.
How the lessons I’ve learned in my first five decades, will make the next five absolutely amazing.
High stress and lousy sleep are more connected than you think.
If you want to leave The States, why are you picking a cold climate? Mexico is much warmer!
Our eyes are glued to our screens, which is causing us to not see what’s important.