One of the biggest challenges that many people face is they say that they don’t have enough time.
About Michael Levitt
U in Burnout Stands For Upheaval
Are you in balance? Are you living the life you choose to live?
Are you in balance? Are you living the life you choose to live?
Burnout Series: O is For Offside
When you're offsides or out of bounds, you're not in the game. You're not in the game of life.
When you’re offsides or out of bounds, you’re not in the game. You’re not in the game of life.
N In Burnout Stands For Neglect
When we enter that burnout arena, one of the first things that happens is we start neglecting our self-care.
When we enter that burnout arena, one of the first things that happens is we start neglecting our self-care.
Burnout Series: R is For Rhythm
When you're not in rhythm, everything becomes harder, even to the point of getting out of bed or going to the gym or meeting up with people that you normally meet or being prepared for meetings.
When you’re not in rhythm, everything becomes harder, even to the point of getting out of bed or going to the gym or meeting up with people that you normally meet or being prepared for meetings.
Burnout Series: U is For Unhappy
When you're burned out, you're not happy with yourself.
When you’re burned out, you’re not happy with yourself.
B in Burnout Stands For Boundaries
How do you implement boundaries in your life if you don't have them?
How do you implement boundaries in your life if you don’t have them?
How To Recession Proof Your Burnout
Worrying about something only invites that energy of what you don’t want in your life. Focus on what you do have.
Worrying about something only invites that energy of what you don’t want in your life. Focus on what you do have.
How Personal Boundaries Can Prevent Trouble Down The Road
When you lack personal boundaries, you are giving away control of your life.
When you lack personal boundaries, you are giving away control of your life.
How Discontent Can Lead To Burnout
Find time on your calendar and schedule some “do nothing” time. Put on some good music to unwind.
Find time on your calendar and schedule some “do nothing” time. Put on some good music to unwind.
Why We Are Failing To Address Workplace Burnout
Organizations are expecting more and more of employees.
Organizations are expecting more and more of employees.
How To Make Great Coffee at Home, Creating a Financial Boundary To Avoid Financial Burnout
One of the boundaries I implemented years ago was making my own coffee at home.
One of the boundaries I implemented years ago was making my own coffee at home.
How To Vacation Without Burning Out
I find when you pack your agenda too full, you create increased stress and contribute to burning out.
I find when you pack your agenda too full, you create increased stress and contribute to burning out.
Why a Mid Year Review Is Good for Preventing Stress
What are you going to do in the next 6 months?
What are you going to do in the next 6 months?
How The Death Of My Aunt Reminded Me How To Live
Live your life cranked to 10.
Live your life cranked to 10.
How the End of the NBA and NHL Seasons Helps Reduce Burnout
If you haven’t booked your summer vacation time off yet, what are you waiting for?
If you haven’t booked your summer vacation time off yet, what are you waiting for?