Pace yourself, take the right steps, get the right help, and when the timing is right, behold the excitement you’ll have for you, and the people you serve.
About Michael Levitt
How To Travel Without Burning Out
Here’s my secret sauce on traveling as stress-free as possible.
Here’s my secret sauce on traveling as stress-free as possible.
How Getting Outside Helps Your Burnout
Our minds are cluttered with thoughts/worries/concerns. We rarely sit in silence, or get outside and listen to the sounds that are around us.
Our minds are cluttered with thoughts/worries/concerns. We rarely sit in silence, or get outside and listen to the sounds that are around us.
How Essentialism Not Minimalism Helps Reduce Burnout
Live simply, have things in your life that serve your needs, purge and donate the rest.
Live simply, have things in your life that serve your needs, purge and donate the rest.
Why Men Should Do a Better Job Addressing Their Mental Health
Addiction is thus an illness, not a moral failing. An addict is not worthless. Problems and mistakes occur in real life, but people can solve such problems.
Addiction is thus an illness, not a moral failing. An addict is not worthless. Problems and mistakes occur in real life, but people can solve such problems.
How To Live Your Bucket List Every Day
We all get 24 hours. How we utilize those hours is up to each of us.
We all get 24 hours. How we utilize those hours is up to each of us.
How Your Impaired Memory Could Be Burnout
Our minds tend to go to negative/protective mode (Thanks Amygdala), so without proper training our thoughts go to places other than where we physically are at that moment.
Our minds tend to go to negative/protective mode (Thanks Amygdala), so without proper training our thoughts go to places other than where we physically are at that moment.
Why Parents Are Burning Out
Parents are burning out more and more, and there are many reasons that are causing parental burnout.
Parents are burning out more and more, and there are many reasons that are causing parental burnout.
Why Millennials Are Burning Out
Millennials are burning out at a rapid rate. Why?
Millennials are burning out at a rapid rate. Why?
To Avoid Burnout, Take Care Of Your Self When You Are Sick
Your body is telling you it needs to recover. Help your body out by allowing that to happen.
Your body is telling you it needs to recover. Help your body out by allowing that to happen.
How Your Patience Impacts Your Stress Levels
Being tolerate reduces stress and burnout from happening, with the right mindset.
Being tolerate reduces stress and burnout from happening, with the right mindset.
How Pausing to Reflect Can Prevent Burnout
Reflection on your daily life helps you summarize the experiences, looking for ways to improve, as well as minimize any negative self-talk about mistakes and/or things that didn’t go as you hoped or planned.
Pausing and reflection on your daily life helps you summarize the experiences, looking for ways to improve as well as minimize any negative self-talk about mistakes and/or things that didn’t go as you hoped or planned.
Why Am I Burned Out?
Burnout is a choice. You Chose your burnout.
Burnout is a choice. You Chose your burnout.
Your Burnout is NOT a Failure
Burnout is robbing society of high achievers.
Burnout is robbing society of high achievers.
Why People Deny They Are Burned Out
I was beyond foolish back then, not prioritizing myself first, and focusing on pleasing others before me. It nearly cost me my life. Never again.
I was beyond foolish back then, not prioritizing myself first, and focusing on pleasing others before me. It nearly cost me my life. Never again.
How My Next 50 Years Will Be Greater Than the First 50
How the lessons I've learned in my first five decades, will make the next five absolutely amazing.
How the lessons I’ve learned in my first five decades, will make the next five absolutely amazing.